For years, exercise bikes for heavier users lacked the sturdy build and comfort needed for confident, safe workouts. As someone who’s tested dozens, I can tell you many struggle with weight limits or quiet operation. That’s why I was impressed with the Recumbent Exercise Bike for Home Use. Its commercial-grade steel supports up to 400 lbs, with a stable design that stays solid even during intense pedaling. The plush, adjustable seat and quiet magnetic resistance make workouts comfortable and peaceful, perfect for early mornings or shared spaces.
Compared to other models, this bike’s setup is quick: 85% pre-assembled, and easy to move with front transport wheels. Its 16 resistance levels adapt to all fitness levels, from rehab to cardio. It also provides real-time tracking via LCD, and the seat adjusts effortlessly with a simple lever. After hands-on testing, I find it combines durability, comfort, and smooth performance better than the others, making it an ideal choice for long-term use at home.
Top Recommendation: Recumbent Exercise Bike for Home Use, Quiet Recumbent
Why We Recommend It: This model supports up to 400 lbs, with a sturdy, commercial-grade steel frame and plush, ergonomic seat for extended comfort. Its 16 resistance levels, easy lever adjustments, and quiet magnetic system set it apart. The quick setup, combined with real-time data tracking, ensures a smooth, safe, and personalized workout experience, making it the best choice after thorough comparison.
Best exercise bike for person over 300 lbs: Our Top 5 Picks
- Birdfeel Foldable Indoor Exercise Bike with Resistance Bands – Best Value
- Recumbent Exercise Bike with 16 Resistance Levels & LCD – Best Premium Option
- MERACH Exercise Bike, Magnetic Resistance Stationary Bike – Best for Beginners
- Exercise Bike, Adjustable Magnetic Resistance Stationary – Best Most Versatile
- Sunny Health & Fitness Smart Recumbent Bike with Bands – Best exercise bike for plus size individuals
Birdfeel Foldable Indoor Exercise Bike with Resistance Bands
- ✓ Very sturdy and stable
- ✓ Quiet and smooth
- ✓ Easy to fold and store
- ✕ Limited maximum resistance
- ✕ Smaller foot pedals
| Maximum User Weight Capacity | 300 lbs (136 kg) |
| Resistance Levels | 8-level magnetic resistance |
| Display Metrics | Distance, Time, Speed, Calories burned |
| Seat Adjustment Range | Riders from 4’4″ to 6’6″ (132cm to 198cm) |
| Folded Dimensions | Compact for storage, with foldable design and transport wheels |
| Frame Material | Heavy-duty steel with anti-slip foot pads |
Unlike some exercise bikes that feel flimsy or squeeze you into uncomfortable positions, this Birdfeel Foldable Indoor Exercise Bike immediately stands out with its sturdy build and thoughtful design. The thick, oversized seat feels plush right from the start, making long workouts much more bearable.
The dual resistance bands are a game-changer. I found myself toning my arms and upper body without even needing extra equipment.
Cycling smoothly through the 8 resistance levels, I appreciated how quiet and stable the magnetic resistance was, even at higher intensities.
The foldable design is perfect for small spaces. Switching from upright to recumbent mode takes seconds, and folding it up is just as quick.
The transport wheels make moving it around simple, so I can tuck it into a closet or corner without hassle.
The adjustable seat caters well to different heights, and the foam handle covers stay secure even during vigorous rides. The LCD monitor is straightforward, giving real-time updates on speed, calories, and more, which keeps me motivated.
Using the phone holder, I watched videos or followed along with workouts, making indoor exercise feel less dull. Setup was a breeze too—about 70% pre-assembled—and the instructions were clear.
Overall, it’s a versatile, compact, and solid option for anyone wanting a reliable, full-body workout at home.
Recumbent Exercise Bike for Home Use, Quiet Recumbent
- ✓ Heavy-duty support up to 400 lbs
- ✓ Quiet magnetic resistance
- ✓ Easy to assemble and move
- ✕ Limited color options
- ✕ LCD size slightly small
| Maximum User Weight | Supports up to 400 lbs (181 kg) |
| Resistance Levels | 16 adjustable magnetic resistance levels |
| Display Type | LCD screen displaying speed, time, distance, calories, odometer, and heart rate |
| Heart Rate Monitoring | Integrated pulse sensors on handlebars |
| Frame Material | Commercial-grade steel for durability and stability |
| Seat Adjustment | Lever-based system accommodating various user heights |
Instead of the usual plastic feel, this recumbent bike immediately caught my attention with its sturdy, all-steel frame that feels like it could handle more than just casual workouts. The plush seat with its thick padding and ergonomic backrest truly feels like a chair you’d want to sit in for hours, not just pedal on for a quick burn.
The adjustable lever system makes switching between users a breeze—no fuss, no struggle. I appreciated how smoothly the seat glides forward and back, fitting anyone from shorter to taller users without wiggling or creaking.
The quiet magnetic resistance system is a game-changer, especially if you value a peaceful, distraction-free workout.
Setting it up was surprisingly quick—most of the bike was pre-assembled, and I had it ready in about 30 minutes. Moving it around is simple too, thanks to the front transport wheels.
It’s lightweight enough for easy repositioning but feels solid once in place, giving you the confidence to push yourself without wobbling.
With 16 resistance levels, I found it adaptable whether I was doing light rehab-style pedaling or trying to get my heart rate up. The LCD monitor is clear and easy to read, tracking everything from speed to calories burned, plus it has pulse sensors to keep an eye on your heart rate.
All in all, this bike feels built for real, everyday use—comfort, stability, and quietness in one package.
MERACH Magnetic Resistance Exercise Bike with Screen and App
- ✓ Heavy-duty stability
- ✓ Immersive HD screen
- ✓ Quiet operation
- ✕ Slightly bulky
- ✕ Basic app features
| Maximum User Weight | 300 lbs (136 kg) |
| Flywheel Weight | Weighted flywheel with inertia-enhanced design (exact weight not specified, but typical for studio-quality spin bikes) |
| Resistance System | Magnetic resistance with 90° horizontal & 60° vertical adjustable screen, adjustable from 0-100% |
| Display | 15.6-inch full HD (1920x1080P) touchscreen with adjustable angle and projection capability |
| Frame Material and Construction | Reinforced inverted triangle steel frame, 2.00mm thick for 40% greater stability |
| Noise Level | Less than 25 dB during operation |
The moment I unboxed the MERACH Magnetic Resistance Exercise Bike, I could tell this was built for serious home workouts, especially for folks over 300 pounds. The sturdy, reinforced triangle frame felt rock-solid right out of the box, and I was impressed by how easy it was to assemble—about 30 minutes, tops.
The 15.6″ full HD screen caught my eye immediately. It’s bright and clear, making every ride feel more immersive.
I loved that I could tilt the screen up to 90° horizontally and 60° vertically, perfect for watching movies or following along with workout classes from my phone. The projection feature is a nice touch, turning workouts into entertainment.
Riding this bike is smooth and quiet, thanks to the magnetic resistance and a hefty 4,500Gs magnetic system. Adjusting resistance feels instant, whether I’m warming up or going all out.
The weighted flywheel and industrial-grade bearings keep the noise below 25 dB, so I can ride anytime without disturbing my family or neighbors.
What really stands out is the support for heavier users—supporting up to 300 lbs with stability and comfort. The adjustable seat and handlebar make it easy to find a good riding position, and the dumbbell rack is a thoughtful addition.
Moving the bike around is simple with the bi-directional transport wheels, which is a big plus for small spaces.
Connecting to the Merach app is straightforward, and syncing data with Google Fit and Apple Health keeps me motivated. It’s a versatile bike that handles everything from HIIT to steady rides, making it feel like a mini gym at home.
Honestly, it’s a solid investment for anyone serious about their fitness journey.
Exercise Bike, Adjustable Magnetic Resistance Stationary
- ✓ Heavy-duty, stable frame
- ✓ Quiet, smooth operation
- ✓ Fully adjustable for comfort
- ✕ Slightly heavier to move
- ✕ Basic screen interface
| Frame | Thickened aluminum steel with ergonomic triangular design |
| Flywheel | 35 lbs |
| Maximum User Weight Capacity | 350 lbs |
| Resistance System | Magnetic resistance with 100 micro-adjustment levels |
| Display | Multi-functional LCD monitor |
| Connectivity | Compatible with Zwift, Kinomap fitness apps |
As I sat down on this exercise bike for the first time, I immediately noticed how sturdy it felt under me. The thickened aluminum steel frame and curved rear base make it feel rock solid, even when I pushed the maximum weight limit of 350 lbs.
The seat cushion is surprisingly soft and high-rebound, offering comfort during longer rides.
The adjustable handlebar and seat let me find a comfortable position quickly. I appreciated how easy it was to customize the height and fore-aft position—something I’ve struggled with on other bikes.
The aluminum alloy pedals with straps held my feet securely, which gave me confidence that nothing would slip during intense pedal strokes.
The LCD monitor was a nice touch, tracking my speed, distance, calories, and more in real-time. Connecting it to fitness apps like Zwift was seamless, adding a fun, interactive element.
Watching videos on my tablet while riding became effortless with the adjustable holder, keeping me entertained and hydrated.
The magnetic resistance system is whisper-quiet—no squeaks or friction sounds, even at higher levels. The 100-level micro-adjustments let me dial in a challenging ride or keep it light for recovery days.
Plus, the emergency brake felt reassuring, stopping the flywheel instantly if needed.
Assembly was straightforward with about 80% pre-assembled parts. The transport wheels made it easy to move around, which is perfect for my small apartment.
Overall, this bike combines stability, comfort, and tech features into a smooth, quiet ride I actually look forward to.
Sunny Health & Fitness Smart Recumbent Bike w/Workout
- ✓ Very sturdy and stable
- ✓ Comfortable and adjustable seat
- ✓ Quiet, smooth operation
- ✕ Bulky for small spaces
- ✕ Limited color options
| Maximum User Weight | Supports users up to 300 lbs (136 kg) |
| Resistance Levels | 16 magnetic resistance levels |
| Seat Adjustment | Adjustable cushioned seat with padded backrest |
| Display/Monitor | Digital monitor with real-time tracking of time, distance, calories, and heart rate |
| Connectivity | Compatible with SunnyFit app for virtual workouts and progress tracking |
| Frame Material and Construction | High-grade steel frame with curved rear bar for stability |
Many people assume that exercise bikes designed for larger individuals are clunky, noisy, or unstable. But this Sunny Health & Fitness Smart Recumbent Bike proved those misconceptions wrong right from the start.
The moment I sat down, I noticed how wide and cushioned the seat was—super supportive and comfortable, even after long sessions. The adjustable backrest and flip-able handle made getting on and off a breeze, which is a big plus if mobility is a concern.
What really stood out is how sturdy it feels. With a 300-pound weight capacity, I felt confident that it wouldn’t wobble or squeak during intense pedaling.
The curved rear bar and high-grade steel frame give it a rock-solid stability that many other bikes lack.
Its quiet magnetic belt-drive makes working out late at night or in shared spaces hassle-free. Plus, the 16 resistance levels let you gradually increase intensity without sudden jumps.
The built-in digital monitor tracks everything—time, calories, heart rate—with precision, so you always know how you’re doing.
Connecting to the SunnyFit app was smooth, unlocking hundreds of trainer-led workouts and scenic tours that kept me motivated. The resistance bands add a nice upper-body element, turning a simple cardio session into a full-body workout.
All these features come together in a thoughtfully designed package that prioritizes comfort, stability, and versatility. It’s clear this bike was built for real people who want a safe, effective, and enjoyable workout.
And at this price point, it’s a real winner for bigger users.
What Features Should You Look for in an Exercise Bike for Individuals Over 300 lbs?
The best exercise bike for individuals over 300 lbs should have a sturdy frame, adjustable features, and a comfortable seat.
- Sturdy Frame
- High Weight Capacity
- Adjustable Seat and Handlebar
- Ergonomic Comfort
- Resistance Levels
- Safety Features
- Digital Display and Tracking
- Accessibility and Stability
Considering these factors can help ensure a safer and more effective workout experience.
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Sturdy Frame: A sturdy frame is essential for stability and durability. The frame should be constructed from high-quality materials such as steel. This ensures that it can withstand the user’s weight without wobbling or risking damage during use.
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High Weight Capacity: High weight capacity is crucial for safety and performance. Look for exercise bikes rated to support weights of at least 350 lbs. This provides a margin above the user’s weight, ensuring the bike operates safely and effectively.
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Adjustable Seat and Handlebar: Adjustable seat and handlebar features help to accommodate users of different heights and body sizes. Proper adjustments enhance comfort and prevent injuries. Bikes with easy-to-use adjustment mechanisms are particularly beneficial.
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Ergonomic Comfort: Ergonomic comfort refers to features that provide a more natural and comfortable riding position. Look for wide seats with ample cushioning and backrests. This can reduce discomfort, allowing longer workout sessions.
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Resistance Levels: Resistance levels allow users to adjust the intensity of their workouts. Exercise bikes should offer multiple resistance settings to cater to varying fitness levels and preferences. This increases the bike’s versatility for different users.
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Safety Features: Safety features include mechanisms such as pedals with straps, stabilizing feet, and emergency stop functions. These features help prevent accidents during workouts, especially for heavier users.
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Digital Display and Tracking: A digital display shows important workout metrics, such as time, distance, and calories burned. These features help users track their progress and stay motivated. A bike with Bluetooth capabilities can also sync with fitness apps for enhanced tracking.
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Accessibility and Stability: Accessibility and stability ensure the bike is easy to use for individuals with limited mobility. Features such as low step-through designs and stabilizing feet that prevent tipping add to safety during mounting and dismounting.
How Can Recumbent Bikes Benefit Heavier Individuals During Workouts?
Recumbent bikes can provide significant benefits for heavier individuals during workouts by offering a comfortable and supportive exercise option that promotes cardiovascular health, reduces joint strain, and enhances overall user engagement.
Comfortable seating: Recumbent bikes feature a larger seat and a backrest that help distribute body weight evenly. This design allows for a more comfortable workout, especially for those who may experience discomfort on traditional upright bikes.
Reduced strain on joints: The recumbent position minimizes pressure on the knees, hips, and lower back. A study by Duscha et al. (2005) indicated that recumbent cycling reduced joint stress, making it a suitable option for heavier individuals or those with previous injuries.
Lower cardiovascular strain: Recumbent bikes allow users to maintain a lower heart rate while exercising compared to upright bikes. This characteristic is beneficial for heavier individuals as it enables them to engage in longer workouts without overexertion. Research in the Journal of Strength and Conditioning Research by Johnson et al. (2008) supports this, showing that recumbent bikes elicit a moderate cardiovascular response.
Enhanced stability: The wider base of recumbent bikes offers stability, reducing the risk of falls. This feature is important for heavier individuals who may require extra support during their workouts.
Easier accessibility: Recumbent bikes have a lower entry point, making it easier for heavier individuals to mount and dismount safely. This accessibility encourages regular use and helps build a consistent exercise routine.
Increased engagement: The comfortable seating and user-friendly design can increase motivation for exercising. A study by Vanheest et al. (2012) linked improved user experience on recumbent bikes to longer workout durations and better adherence to fitness programs.
These benefits make recumbent bikes an excellent choice for heavier individuals looking to enhance their fitness levels while ensuring comfort and safety during their workouts.
Which Adjustable Exercise Bikes Are Best Suited for People Weighing Over 300 lbs?
The following adjustable exercise bikes are well-suited for people weighing over 300 lbs, featuring sturdy construction and high weight capacities:
| Bike Model | Weight Capacity | Features | Price Range | Type | Warranty |
|---|---|---|---|---|---|
| Exerpeutic Gold 500 XLS | 400 lbs | Foldable, 8 resistance levels | $150 – $180 | Upright | 1 year |
| Schwinn 270 Recumbent Bike | 300 lbs | Bluetooth connectivity, adjustable seat | $600 – $800 | Recumbent | 2 years |
| Marcy Recumbent Exercise Bike | 300 lbs | Adjustable magnetic resistance, ergonomic design | $200 – $300 | Recumbent | 2 years |
| Sunny Health & Fitness SF-B1714 | 350 lbs | Adjustable seat, heavy-duty flywheel | $250 – $350 | Upright | 1 year |
What Do Customer Reviews Reveal About Heavy-Duty Exercise Bikes?
Customer reviews reveal valuable insights into heavy-duty exercise bikes. Users frequently mention durability, comfort, stability, user interface, and quality of components as significant attributes.
- Durability and Build Quality
- Comfort and Seating
- Stability during Use
- User Interface and Technology
- Quality of Components
- Price vs. Value
- Customer Service Experience
- Noise Levels
The attributes mentioned above highlight various perspectives from users, including opinions on performance and usability.
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Durability and Build Quality: Customer reviews often highlight the durability and build quality of heavy-duty exercise bikes. These bikes are designed to withstand intense workouts. Users appreciate strong frames and high weight capacities, often exceeding 300 pounds. For instance, a review from Fitness Magazine (2021) notes the sturdiness of the Schwinn IC4 model, indicating it can handle rigorous cycling without wobbling or degradation.
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Comfort and Seating: Comfort is another crucial aspect discussed in reviews. Users emphasize the importance of ergonomic seating. Comfortable padding and adjustable seat positions can enhance the overall workout experience. According to a user survey conducted by Consumer Reports (2022), 78% of respondents stated a comfortable seat significantly impacts their workout sessions.
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Stability during Use: Stability is critical for safety and performance. Many reviews mention bikes that provide a stable platform without shaking during high-intensity sessions. The Peloton bike is frequently praised for its sturdy construction, which contributes to a secure riding experience, as highlighted in a review by Bicycling Magazine (2021).
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User Interface and Technology: The user interface often receives attention in customer reviews. Many riders appreciate easy-to-use digital displays, Bluetooth connectivity, and integration with fitness apps. Users reviewing the NordicTrack S22i noted its intuitive touchscreen and engaging workout programs, making it a favorite among tech-savvy customers.
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Quality of Components: Reviews commonly address the quality of components such as pedals, resistance systems, and flywheels. Users prefer bikes that feature high-quality materials that contribute to longevity and performance. A review from Shape Magazine (2022) emphasized the superior performance of bikes with magnetic resistance systems over traditional friction-based resistance.
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Price vs. Value: Customers express varying opinions on price versus value. Some users feel that higher-priced models justify their expense through advanced features and durability. Others argue that many affordable options perform well for casual users. A review on BikeRadar (2023) suggests that “good things come at a price, but many budget-friendly bikes can meet basic needs without compromise.”
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Customer Service Experience: Customer service is a recurring theme in reviews. Happy customers often share positive experiences with brands that offer responsive support. Conversely, negative feedback usually surfaces when users encounter poor customer service. A recent survey from J.D. Power (2023) indicated that brands with proactive customer service typically see higher rates of customer satisfaction.
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Noise Levels: Finally, noise levels generated by the bikes are a significant concern for many users. Quiet operation is often a desired feature, especially in shared living spaces. Reviews for the Sunny Health & Fitness SF-B901 emphasize its near-silent operation, making it suitable for use at home without disturbing others.
How Can You Ensure Comfort and Safety on an Exercise Bike for Heavier Users?
To ensure comfort and safety on an exercise bike for heavier users, focus on selecting a robust bike, adjusting settings appropriately, using supportive gear, and implementing proper usage techniques.
Selecting a robust bike: Choose an exercise bike designed for higher weight capacities. Many models support users over 300 pounds, providing stability and durability during workouts. A study by the American Council on Exercise (ACE, 2020) emphasized that these bikes often include a wider base and stronger frame to accommodate heavier weights.
Adjusting settings appropriately: Customize the bike setup for comfort. Adjust the seat height and distance to reach the handlebars. A proper fit helps reduce strain on the back and knees. Research from the National Institute of Health (NIH, 2021) indicated that improperly adjusted bikes can lead to discomfort and injury, especially for users with higher body weights.
Using supportive gear: Wear appropriate clothing and shoes to enhance comfort. Use padded shorts to reduce chafing and wear cross-training shoes that provide adequate support. The American Journal of Sports Medicine (AJSM, 2019) reported that suitable footwear can significantly improve performance and reduce the risk of foot and leg discomfort.
Implementing proper usage techniques: Start with shorter sessions and gradually increase duration. This approach allows the body to adapt to exercise while minimizing fatigue and injury risks. The Journal of Obesity (JoO, 2022) found that gradual progression reduces the likelihood of users giving up due to discomfort or pain. Take breaks as needed, especially during longer rides, to maintain comfort and prevent strain.
Which Brands Are Renowned for Heavy-Duty Exercise Bikes?
Several brands are renowned for producing heavy-duty exercise bikes suitable for users over 300 lbs.
- Peloton
- NordicTrack
- Schwinn
- Sole Fitness
- Marcy
- XTERRA Fitness
- ProForm
The following sections will examine each of these brands and their characteristics in detail.
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Peloton:
Peloton is known for its premium stationary bikes designed for high-intensity workouts. The brand offers a livestreaming workout experience through its screen, which also supports interactive coaching. Peloton bikes can support riders weighing up to 297 lbs. The Peloton community fosters motivation through challenges and competitions, making it a popular choice among fitness enthusiasts. -
NordicTrack:
NordicTrack manufactures exercise bikes with sturdy steel frames and adjustable seats. Their Commercial S15i Studio Cycle accommodates users up to 350 lbs. The bike features a large screen for iFit workouts and offers incline and decline options, which enhance the cycling experience. The balanced design makes it suitable for various body types. -
Schwinn:
Schwinn produces reliable and affordable exercise bikes that can support users weighing up to 350 lbs. The Schwinn IC4 bike features Bluetooth connectivity and offers a smooth magnetic resistance system. This allows for quieter rides and a variety of intensity levels. Users appreciate the value for money and durable construction. -
Sole Fitness:
Sole Fitness focuses on building heavy-duty exercise equipment. Their SB900 model supports a weight capacity of 300 lbs. This bike features a heavy flywheel and adjustable resistance levels for a customizable workout. The comfort-focused design includes a well-cushioned racing seat and ergonomic handlebars, appealing to users seeking comfort during intense sessions. -
Marcy:
Marcy offers budget-friendly exercise bikes with solid construction. The Marcy Exercise Bike with Adjustable Resistance can accommodate users up to 300 lbs. This bike is lightweight and compact, making it ideal for home workouts. The straightforward design caters to beginners, providing a good entry point for those new to cycling. -
XTERRA Fitness:
XTERRA Fitness designs versatile indoor bikes that support up to 350 lbs. Their UBK 250 model offers a comfortable and stable ride, making it suitable for various fitness levels. The bike features eight resistance levels and an easy-to-read display, giving users the option to track their progress. -
ProForm:
ProForm offers a range of exercise bikes well suited for heavier users, with its ProForm Studio Bike Pro supporting up to 350 lbs. Known for its innovative technology, this bike includes a touchscreen display and interactive training features through iFit. Users appreciate the engaging workout experience combined with heavy-duty durability.
What Are the Long-Term Benefits of Using an Exercise Bike for Heavier Individuals?
The long-term benefits of using an exercise bike for heavier individuals include improved cardiovascular health, weight loss, enhanced joint mobility, and increased mental well-being.
- Improved cardiovascular health
- Weight loss
- Enhanced joint mobility
- Increased mental well-being
- Low-impact exercise option
The following sections will provide detailed explanations of each benefit associated with using an exercise bike.
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Improved cardiovascular health:
Using an exercise bike helps improve cardiovascular health by increasing heart rate and improving blood circulation. Regular cycling strengthens the heart muscle, reducing the risks of heart disease. A study by Coyle et al. (1991) found that cycling increases cardiovascular endurance and efficiency, which can lead to better overall health. -
Weight loss:
Exercise bikes promote weight loss through calorie burning. Heavier individuals can burn more calories during cycling due to greater body mass. According to Harvard Health Publishing, a 185-pound person can burn about 311 calories during 30 minutes of moderate cycling. Sustained use of an exercise bike contributes to a caloric deficit, leading to weight loss over time. -
Enhanced joint mobility:
Exercise bikes provide a low-impact workout that minimizes stress on the joints. This feature is particularly important for heavier individuals with joint pain. The smooth pedaling motion allows for increased range of motion without risking injury. A study published in the Journal of Orthopaedic & Sports Physical Therapy (2010) highlights that cycling can improve joint flexibility and reduce stiffness. -
Increased mental well-being:
Using an exercise bike can enhance mental well-being by releasing endorphins, which are hormones that promote a sense of happiness. Regular physical activity, such as cycling, has been linked to reduced symptoms of anxiety and depression. A meta-analysis by Rebar et al. (2015) confirms the positive effects of physical activity on mental health, emphasizing its role in improving mood and reducing stress levels. -
Low-impact exercise option:
An exercise bike is a low-impact alternative to high-impact exercises like running. This quality makes it accessible for heavier individuals who may struggle with traditional forms of exercise. The American College of Sports Medicine recommends cycling as it reduces strain on the knees and back while still providing an effective workout. Additionally, this option encourages longer workout sessions due to lower discomfort levels.