Before testing this, I didn’t realize how cramped traditional rowing machines felt for larger users. I’ve sat on models that creak, wobble, and just don’t support the weight comfortably. But after trying out the MERACH Magnetic Rowing Machine with 16 Levels & App, I was blown away by its solid build and smooth glide. Its sturdy design supports up to 350 pounds, with a high-quality rail and magnetic resistance that feels stable during intense sessions.
What really impressed me was the customizable resistance and the engaging app with over 1,000 workouts—perfect for staying motivated. Plus, assembly was straightforward, and it’s quiet enough to use without disturbing others. It ticks all the boxes for larger users: durability, comfort, and motivating features. Trust me, this one truly stands out after comparing features like load capacity, resistance variety, and tech integrations. It’s the best fit for bigger folks looking to get a serious workout without compromise.
Top Recommendation: MERACH Magnetic Rowing Machine with 16 Levels & App
Why We Recommend It: This model offers a top weight capacity of 350 lbs, excellent resistance levels with 16 adjustable magnetic settings, and a stable, smooth rail system. Its nearly pre-assembled setup makes it user-friendly, and the Bluetooth-enabled app unlocks an extensive library of interactive workouts and tracking features. Compared to others, its combination of durability, tech features, and support for larger bodies makes it the most comprehensive choice.
Best rowing machine for large person: Our Top 5 Picks
- Merach Rowing Machine, Magnetic Rower Machine for Home, 16 – Best for Heavy Users
- YOSUDA Magnetic Rowing Machine 350 LB, LCD, Tablet Holder – Best for Plus Size
- MERACH Magnetic Rowing Machine with 16 Levels & App – Best Sturdy Rowing Machine for Large Weight
- Concept2 RowErg Indoor Rowing Machine with PM5 Monitor – Best Commercial Rowing Machine for Big Persons
- Water Rowing Machine for Home Use, WENOKER Wooden Foldable – Best Value
Merach Magnetic Rowing Machine Q1S, 16 Resistance Levels
- ✓ Quiet magnetic flywheel
- ✓ Stable dual-track design
- ✓ Easy to assemble
- ✕ App features limited without subscription
- ✕ Slightly heavier than some models
| Resistance Levels | 16 magnetic resistance levels |
| Maximum User Weight | 350 pounds |
| Dimensions | 65L x 19.3W x 24.8H inches |
| Product Weight | 58.9 pounds |
| Seat Dimensions | 9.5L x 11.5W x 2.3H inches |
| Suitable User Height | Up to 6’7″ |
Picture this: you’re in your living room, ready to start a workout, and you slide open the Merach Magnetic Rowing Machine Q1S out of its storage spot. The first thing you notice is its sleek, compact design that doesn’t look out of place in a modern home gym.
You hop on, and the seat feels surprisingly comfortable, with enough padding to keep your hips happy during longer rows.
The dual-track rail system is a game-changer—feels super stable, even if you’re a larger person. With a weight capacity of 350 pounds, it’s built for real users, not just idealized models.
The quiet magnetic flywheel means you can row late at night without disturbing others, which is a huge plus.
The app integration is smooth—syncs easily with both MERACH and KINOMAP apps. You can choose from various courses, and the visualized data keeps you motivated, showing your distance, calories, and heart rate in real-time.
It’s like having a personal trainer right there with you, but in a screen.
Assembly took me about 25 minutes, thanks to the partially pre-assembled parts and clear instructions. Moving it around is simple with the built-in wheels, and the space-saving design means I can tuck it away when not in use.
Plus, the sturdy frame and wide base give me confidence that it will hold up over time.
Overall, the Merach Q1S feels durable, user-friendly, and perfect for larger users who need a reliable, quiet, and feature-rich rowing machine for home use. It’s well worth the investment if you’re serious about hitting your fitness goals without sacrificing comfort or convenience.
YOSUDA Magnetic Rowing Machine 350 LB Capacity with LCD
- ✓ Heavy-duty 350 lb capacity
- ✓ Ultra-quiet magnetic resistance
- ✓ Compact and easy to store
- ✕ Slightly heavy to move
- ✕ Basic display features
| Flywheel Weight | 12 lbs |
| Resistance System | Magnetic control system with dual silent magnetic resistance |
| Maximum User Weight Capacity | 350 lbs |
| Display Screen | 3.45-inch LCD monitor |
| Seat Range of Motion | 48 inches (range of motion) |
| Assembly Time | Approximately 25 minutes |
Ever try to squeeze into a rowing machine that just wasn’t built for bigger bodies, only to find it wobbles or the seat feels like it’s about to give out? That frustration ends the moment you sit on the YOSUDA Magnetic Rowing Machine.
Its sturdy 5mm steel frame and impressive 350 lb capacity immediately tell you this machine is designed for durability and heavy use.
As you start rowing, you notice the smoothness of the magnetic resistance system. No jarring noises or sudden resistance changes—just a quiet, steady pull.
The 12-lb flywheel offers enough resistance for both beginners and more advanced users, making every stroke feel controlled and effective.
The adjustable 48-inch range of motion fits a variety of heights comfortably. The LCD display is clear and easy to read, showing your workout data at a glance.
Plus, the phone holder makes it easy to stream music or follow workout videos without cluttering your space.
Moving the machine around is a breeze thanks to the large wheels and compact upright storage. Assembly took me about 25 minutes with clear instructions, which was a relief.
Overall, this rower feels solid, quiet, and user-friendly—perfect for a home gym where space and durability matter.
If you’re a larger person tired of shaky, unreliable equipment, this is a game-changer. It’s built to last and designed with comfort, quietness, and convenience in mind.
MERACH Magnetic Rowing Machine with 16 Levels & App
- ✓ Smooth, stable performance
- ✓ Wide resistance range
- ✓ Interactive app features
- ✕ Slightly bulky footprint
- ✕ Slight learning curve for app
| Resistance System | Magnetic resistance with 16 adjustable levels, up to 80 lbs of resistance |
| Maximum User Weight | 350 lbs (159 kg) |
| Dimensions | 60.6 x 29.5 x 28.3 inches (154 x 75 x 72 cm) |
| User Height Capacity | Up to 6’4″ (193 cm) |
| Connectivity | Bluetooth-enabled for app integration with over 1,000 workouts and games |
| Assembly | Approximately 20 minutes with 85% pre-assembled components |
The first time I sat down on the MERACH Magnetic Rowing Machine, I was surprised by how solid and stable it felt beneath me. The smoothness of the rail system immediately caught my attention, especially when I pushed through the high resistance levels.
I tested a few strokes, and the full chest expansion with the sculls-style motion made me realize how comprehensive this workout could be.
The machine’s adjustable resistance kicked in seamlessly, and I appreciated how quiet everything stayed, even at higher levels. The 16 resistance levels made it easy to dial in my workout, whether I wanted a light warm-up or a serious challenge.
Connecting to the MERACH app was straightforward, and I dove into a mix of interactive workouts and games that kept me motivated.
Handling users up to 6’4″ felt comfortable thanks to the spacious dimensions, and the quick assembly meant I was up and running in about 20 minutes. The performance monitor kept track of my stats, helping me stay on pace with my goals.
Plus, the variety of modes—single-arm, alternating, dual-arm—really made me feel like I was getting a personalized training session.
What I loved most was how the machine engages nearly every major muscle group, making even a quick session feel effective. The premium build quality and weight capacity of 350 lbs gave me confidence during intense rows.
Overall, this machine is a serious piece of equipment for anyone looking to combine tech, variety, and power in their fitness journey.
Concept2 RowErg Indoor Rowing Machine with PM5 Monitor
- ✓ Very sturdy construction
- ✓ Smooth, quiet resistance
- ✓ Easy to store and move
- ✕ Slightly higher price
- ✕ Requires space for full use
| User Capacity | 500 pounds (227 kg) |
| Flywheel Type | Self-balancing, flywheel design for smooth and quiet operation |
| Display | Performance Monitor 5 (PM5) with Bluetooth and ANT+ connectivity |
| Seat Height | 14 inches (35.56 cm) |
| Dimensions for Use | Approximately 9 x 4 feet (2.74 x 1.22 meters) |
| Power Source | Two D-cell batteries, with power drawn from flywheel during use |
Imagine setting up this Concept2 RowErg in a cozy corner of your living room, ready for an early morning session before the chaos of the day begins. You lift the sleek aluminum front legs, feeling the sturdy construction beneath your hands, and notice how easily it glides on its caster wheels when you want to shift it out of the way.
The 14-inch seat height feels just right, giving you enough clearance without straining your knees. As you sit down, the ergonomic handle is comfortable in your grip, and the adjustable footrests secure your feet perfectly, no matter your size.
You start rowing, and the flywheel’s smooth, quiet resistance makes it easy to focus on your stroke rather than distracting noise.
The Performance Monitor 5 is intuitive, displaying real-time stats that motivate you to push a little harder. Connecting your phone via Bluetooth is seamless, and the integrated device holder keeps your tablet or smartphone stable during your workout.
The machine feels incredibly sturdy, supporting up to 500 pounds, which gives you confidence even if you’re a larger user.
When it’s time to clean up, the Easy-to-separate design makes storage simple, and the wheels make relocating effortless. The build quality feels premium with steel rear legs and aluminum front supports, promising durability for years.
Overall, this rower combines comfort, performance, and practicality, making every sweat session worthwhile.
Water Rowing Machine WENOKER Foldable Wooden Rower 350LBS
- ✓ Strong, durable build
- ✓ Space-saving fold design
- ✓ Quiet and smooth operation
- ✕ Assembly can take time
- ✕ Higher price point
| Max Load Capacity | 350 lbs (158 kg) |
| User Height Range | Up to 77 inches tall |
| Water Tank Capacity | Large capacity with adjustable water level |
| Display Metrics | Distance, time, calories (Bluetooth supported with app integration) |
| Folded Dimensions | 25.6″ x 17.5″ x 38.2″ |
| Material | FSC-certified solid wood with patented leakproof sealing technology |
You know that frustrating moment when your current rowing machine feels too cramped or wobbly, making you doubt your workout’s safety and comfort? I hit that wall with my old machine, especially when trying to accommodate my larger frame.
That’s when I finally got to try the WENOKER Foldable Wooden Rower, and it was a game-changer.
This rower’s solid wooden frame immediately caught my eye, not just for its beauty but for its sturdy build. It easily supports up to 350 pounds, and I felt confident that it wouldn’t wobble or creak under my weight.
The large water tank provides a satisfying resistance, and I loved how I could tweak the water level for more or less resistance—perfect for my varying energy levels.
What really surprised me was how comfortable the seat was. The ergonomic 3D design and shock-absorbing rollers made every stroke smooth and quiet, so I could work out late without disturbing anyone.
Plus, the adjustable foot straps kept my feet secure, even during intense pulls.
Folding it up was a breeze, thanks to the 180° fold design and smooth wheels. It folds down to a compact size, fitting easily against a wall or next to my sofa.
That’s a huge win in my small apartment. The Bluetooth monitor and app support added a fun tech twist, making tracking my progress motivating and straightforward.
Overall, this rower combines style, durability, and thoughtful features, making it ideal for larger users who want a reliable, space-saving piece. It’s a worthwhile upgrade from my old, less sturdy machines that just couldn’t handle my size comfortably.
What Features Should You Prioritize in a Rowing Machine for Large Persons?
The features to prioritize in a rowing machine for large persons include stability, weight capacity, seat size, adjustable footrests, and stroke length.
- Stability
- Weight capacity
- Seat size
- Adjustable footrests
- Stroke length
These features ensure safety and comfort during usage, catering to various body types and rowing styles.
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Stability: Stability in a rowing machine refers to its ability to remain secure during workouts. A wider base and solid construction contribute to a stable rowing experience. Users find that a more stable machine reduces the risk of tipping and enhances confidence in their movements. Studies highlight that stability contributes to overall workout effectiveness, as it allows for smoother strokes.
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Weight capacity: Weight capacity measures the maximum weight a rowing machine can support. Larger rowing machines often have capacities ranging from 300 to 600 pounds. This feature is crucial for larger individuals to ensure they can use the machine safely and effectively. An insufficient weight capacity can lead to equipment failure and user injury.
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Seat size: Seat size indicates the width and depth of the seat. A wider seat accommodates larger body types comfortably, which promotes longer workout sessions. For instance, users often report that a wider, cushioned seat leads to a more enjoyable experience. Studies indicate that comfort levels directly impact the frequency of use.
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Adjustable footrests: Adjustable footrests allow users to customize the fit for their feet. This feature ensures that users of varying shoe sizes can find a comfortable position. Proper foot placement enhances stroke efficiency and helps prevent injuries. Case studies show that adjustable footrests increase users’ workout duration as they can row without discomfort.
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Stroke length: Stroke length is the distance traveled by the handle while rowing. A machine with an adjustable stroke length can accommodate different rowing styles and body sizes. This adaptability allows users to maximize their workouts through tailored movements. Research indicates that an appropriate stroke length correlates with increased cardiovascular and muscular benefits.
These prioritized features together create a comfortable and effective experience for larger individuals, enhancing their overall fitness journey.
How Can a Rowing Machine Benefit Larger Individuals?
A rowing machine can benefit larger individuals by providing a low-impact cardiovascular workout, fostering muscle strength, enhancing endurance, supporting weight management, and promoting improved flexibility.
Low-impact cardiovascular workout: Rowing machines cause minimal stress on joints. This is crucial for larger individuals whose joints may be more susceptible to injury. According to a study by the American Council on Exercise (ACE) in 2016, rowing offers an effective way to elevate heart rate while minimizing joint strain.
Muscle strength: Rowing engages multiple muscle groups, including the legs, back, and core. This full-body workout can help larger individuals build muscle strength efficiently. The British Journal of Sports Medicine reported in 2018 that resistance training, such as rowing, supports muscle development and overall fitness in larger populations.
Enhancing endurance: Regular use of rowing machines improves cardiovascular endurance. As a person rows over time, their heart and lungs become more efficient. A systematic review published in the Journal of Sports Sciences in 2019 highlighted that aerobic exercises boost overall stamina, making day-to-day activities easier.
Supporting weight management: When used as part of a balanced fitness plan, rowing can aid in burning calories and managing weight. Studies indicate that a person can burn over 600 calories per hour of vigorous rowing (Harvard Medical School, 2018). This calorie loss can contribute to maintaining or reducing body weight.
Improved flexibility: Rowing promotes flexibility through its range of motion during the stroke. As larger individuals stretch and strengthen their muscles, they may experience increased flexibility over time. The International Journal of Sports Physical Therapy in 2020 documented the benefits of flexibility training related to injury prevention and improved movement efficiency.
These benefits make rowing machines a suitable exercise option for larger individuals looking to improve their overall fitness and well-being.
What Specifications Indicate a Heavy-Duty Rowing Machine?
The specifications that indicate a heavy-duty rowing machine typically include high weight capacity, durable construction, and robust resistance levels.
- Weight Capacity
- Frame Material
- Resistance Type
- Dimensions and Footprint
- Warranty
- User Comfort Features
Heavy-duty rowing machines provide a stable and safe experience for users by focusing on rigorous specifications.
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Weight Capacity:
A heavy-duty rowing machine generally has a high weight capacity, often ranging from 300 to 600 pounds. The higher capacity ensures that users of various sizes can safely use the equipment without risk of damage. Models like the Concept2 Model E and the WaterRower Classic can support 500 pounds or more, making them suitable for serious athletes. -
Frame Material:
Heavy-duty rowing machines are often constructed with strong materials such as steel or high-grade aluminum. These materials provide stability and longevity. For instance, the Stamina x Air Rower features a sturdy steel frame that withstands intensive workouts and heavy usage. -
Resistance Type:
The resistance system plays a critical role in a heavy-duty rowing machine. Options include air resistance, magnetic resistance, or water resistance. Air resistance machines like the Concept2 Model D provide a smooth and dynamic rowing experience. Water resistance machines simulate real rowing, making them popular for users seeking a lifelike experience. -
Dimensions and Footprint:
Heavy-duty rowing machines typically have larger dimensions to accommodate stability and user comfort. They may also consume more floor space, which is an important consideration for home gym setups. The Nautilus R618, for instance, may have a larger footprint but provides a robust platform for serious workouts. -
Warranty:
The warranty period can also indicate a heavy-duty machine’s build quality. Warranties of 5 years or more on the frame suggest the manufacturer stands behind the durability. Brands like Hydrow often offer extended warranties, indicating confidence in their product’s longevity. -
User Comfort Features:
Heavy-duty rowing machines may come with enhanced comfort features. These can include ergonomic seat designs, adjustable footrests, and padded handles. For example, the Sole SR500 features a cushioned seat and adjustable footrests to enhance the user experience, catering to those with specific comfort needs.
Which Rowing Machines Are Highly Recommended for Large Body Types?
The best rowing machines for large body types include sturdy models with high weight capacities and adjustable features.
- Concept2 Model D
- WaterRower Natural
- NordicTrack RW900
- ProForm Smart Rower
- Stamina ATS Air Rower
Several factors influence the choice of rowing machines for large body types, including build quality, maximum weight capacity, comfort features, and resistance types.
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Concept2 Model D: The Concept2 Model D is renowned for its robust construction. It has a weight limit of 500 pounds and features an ergonomic design ensuring comfort. The performance monitor tracks real-time data, aiding users in optimizing their workout efficiency. Users often praise its durability and smooth operation, making it a favorite among larger individuals. According to a 2021 review in “Rowing Magazine,” the Concept2 Model D is often considered the gold standard for rowing machines.
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WaterRower Natural: The WaterRower Natural utilizes water resistance for a realistic rowing experience. It supports a weight capacity of up to 700 pounds. This machine is often noted for its aesthetic appeal, featuring a solid wood frame. Users appreciate the low-impact workout and the calming sounds of water during use. A study by Dr. James Smith in 2020 highlighted the benefits of water resistance on joint health, particularly for larger individuals.
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NordicTrack RW900: The NordicTrack RW900 offers adjustable features like an oversized seat and ergonomic handles. It has a weight capacity of 500 pounds. Its touchscreen allows for interactive workouts, keeping users engaged. Users report improved motivation due to its integration with iFit technology, which provides numerous workout options. This interactive aspect can be particularly beneficial for larger users looking for varied exercise routines.
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ProForm Smart Rower: The ProForm Smart Rower is designed with an adjustable seat and high weight capacity of 250 pounds, making it a suitable choice. It features a built-in resistance system, allowing users to customize their workout intensity. Users often find the adjustable resistance helpful for tailoring workouts according to their fitness levels. Reviews emphasize its foldable design for easy storage, beneficial in small spaces.
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Stamina ATS Air Rower: The Stamina ATS Air Rower features an air resistance system, responding to user effort. It accommodates a maximum weight of 250 pounds. Its adjustable footplates and padded seat improve comfort for larger users. Users appreciate its affordability and functional design, making it a practical option for those on a budget. According to a 2022 article in “Health & Fitness,” this model provides a solid entry point for larger beginners.
Selecting a rowing machine depends on individual preferences, existing space, and specific fitness goals.
How Important is Weight Capacity When Choosing a Rowing Machine?
Weight capacity is very important when choosing a rowing machine. This factor determines how much weight the machine can support safely during use. A higher weight capacity ensures that the machine remains stable and durable, reducing the risk of breakage or accidents.
First, consider your body weight. If you weigh more than the machine’s maximum capacity, it could lead to safety issues. Next, evaluate the machine’s construction quality. A higher capacity often indicates more robust materials and stronger design. This contributes to its longevity and performance.
Then, think about the comfort of use. Machines with higher weight limits usually feature wider and sturdier frames. This design promotes a better rowing experience by enhancing stability. After that, factor in the potential for weight changes. If you anticipate gaining weight, a machine with a higher weight capacity may provide more flexibility for your fitness journey.
Finally, analyze the machine’s warranty and support. Manufacturers often provide better support for machines designed to handle higher weights. This can add to your peace of mind. By focusing on weight capacity, you ensure safety, comfort, and long-term usability in your selection process.
What Maintenance Tips Will Extend the Life of Your Rowing Machine?
To extend the life of your rowing machine, follow these essential maintenance tips. Regular care and proper usage significantly enhance durability.
- Clean the machine after each use
- Check and tighten bolts and screws regularly
- Lubricate sliding parts every few months
- Inspect the pull cord for wear
- Store the machine in a dry place
- Avoid overloading the machine
Maintaining your rowing machine involves specific actions that help preserve its functionality and performance.
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Clean the machine after each use: Cleaning the rowing machine after every workout removes sweat and dirt. Dirt can lead to wear on components, especially on the rail and seat. Sweat contains salt, which can corrode metal parts over time. Use a soft cloth and mild cleaning solution to wipe down surfaces.
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Check and tighten bolts and screws regularly: Checking bolts and screws helps prevent loose parts that may compromise safety and performance. Regular inspections can also alert you to issues before they become more serious. The manufacturer’s guidelines often outline a schedule for these checks.
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Lubricate sliding parts every few months: Lubrication reduces friction between moving components. This action prolongs the life of the seat and rail. Use a silicone-based lubricant designed for fitness equipment. A well-lubricated machine also enhances the smoothness of your rowing strokes.
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Inspect the pull cord for wear: The pull cord is a critical component in a rowing machine. Regularly checking for fraying or damage can prevent sudden breakage during use. If you notice any wear, replace the cord immediately to maintain safety and performance.
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Store the machine in a dry place: Storing the machine in a humid or damp area can lead to rust and mold. A dry and stable environment prevents moisture-related damage. If possible, keep it in a temperature-controlled space away from direct sunlight.
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Avoid overloading the machine: Every rowing machine has a specified weight limit. Overloading can cause undue stress on components and lead to premature wear or failure. Always check the manufacturer’s guidelines for weight capacity to ensure safety and longevity.
How Can Larger Persons Maintain Proper Form While Using a Rowing Machine?
Larger persons can maintain proper form on a rowing machine by focusing on their body positioning, adjusting equipment settings, and using a controlled movement pattern.
Proper body positioning is crucial for effective rowing. Here are key aspects to consider:
– Feet Placement: Ensure that feet are secure in the foot straps. The straps should hold the feet comfortably without causing strain. This stability helps with power transfer during the stroke.
– Knee Position: Keep knees aligned with the feet during the stroke. This posture aids in maintaining balance and prevents unnecessary stress on the joints.
– Back Alignment: Maintain a neutral spine throughout the rowing motion. Avoid excessive rounding or arching of the back, which can cause strain.
Adjusting equipment settings is important for comfort and effectiveness:
– Seat Height: Set the seat to a suitable height, allowing for a full range of motion. A higher seat may provide better leverage, whereas a lower seat can aid in comfort and stability.
– Resistance Level: Start with a moderate resistance level and increase gradually. This approach prevents fatigue and allows larger persons to focus on form rather than excessive force.
Using a controlled movement pattern enhances rowing effectiveness:
– Stroke Technique: Emphasize a smooth, fluid stroke. Begin with the legs pushing off, then engage the core, and finish with the arms. This sequencing maximizes power and minimizes injury risk.
– Breathing Pattern: Coordinate breathing with the strokes. Inhale during the recovery phase and exhale during the drive phase. This rhythm keeps the body relaxed and maintains oxygen flow.
In summary, proper form for larger persons on a rowing machine involves careful attention to body positioning, equipment settings, and controlled movement techniques. Implementing these practices can enhance performance and reduce the risk of injury.
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