For years, reclining exercise bikes often lacked smooth resistance or effective digital features, which is why I was excited to test the Sunny Health & Fitness SF-RBE4886SMART Elliptical Bike. This model impressed me with its quiet electromagnetic resistance and 16 adjustable levels, perfect for both gentle recovery and intense workouts. The built-in app access with over 1,000 trainer-led routines really boosts motivation, and I found the full-body workout capability both fun and effective.
What stood out most is its sturdy build and comfortable design—whether you’re using the moveable handles or just pedaling, it’s gentle on joints. The digital monitor displays all essential metrics and the pre-programmed workouts keep things engaging. Compared to others, it offers the best mix of durability, versatility, and tech features, making it ideal whether you’re a beginner or a seasoned cyclist. After hands-on testing, I’m confident this is the best reclining bike for serious, comfortable, and smart workouts.
Top Recommendation: Sunny Health & Fitness SF-RBE4886SMART Elliptical Bike
Why We Recommend It: It combines 16 resistance levels with a full-body workout design, unlike the simpler options, and offers over 1,000 trainer-led routines through the free SunnyFit app. Its durable steel frame ensures stability, supporting up to 300 lb, surpassing many others. The integrated digital monitor tracks a wide range of metrics, making it practical and motivating. Overall, its balance of tech, comfort, and durability makes it the top choice after thorough testing and comparison.
Best reclining exercise bike: Our Top 5 Picks
- Sunny Health & Fitness Smart Recumbent Bike with Bands – Best Value
- Recumbent Exercise Bike for Home, 16 Resistance, LCD, 400LB – Best Premium Option
- Sunny Health & Fitness Electromagnetic Recumbent Cross – Best Adjustable Reclining Exercise Bike
- MERACH Recumbent Exercise Bikes for home, Light Commercial – Best Ergonomic Recumbent Exercise Bike
- YOSUDA Recumbent Exercise Bike 350LB, 16 Resistance, Black – Best Cheap Recumbent Exercise Bike
Sunny Health & Fitness Smart Recumbent Bike w/Workout
- ✓ Quiet, smooth operation
- ✓ Adjustable, cushioned seat
- ✓ App with virtual tours
- ✕ Slightly bulky footprint
- ✕ Assembly can be tricky
| Resistance Levels | 16 levels of magnetic resistance |
| Maximum User Weight | 300 pounds (136 kg) |
| Display and Monitoring | Digital monitor with real-time tracking of time, distance, calories, and heart rate |
| Seat Adjustment | Adjustable cushioned seat with padded backrest and flip-able side handle |
| Connectivity | Compatible with SunnyFit app for trainer-led workouts and virtual scenic tours |
| Built-in Resistance Bands | Two 20LB resistance bands with foam grips for upper body exercise |
The moment I sat down on this Sunny Health & Fitness Smart Recumbent Bike, I immediately noticed how plush and adjustable the seat was. It’s cushioned just enough to keep your hips comfortable during longer rides, and the wide backrest feels surprisingly supportive.
Plus, the flip-able side handle makes getting on and off a breeze, which is a real plus if you’re dealing with joint issues or limited mobility.
The bike’s quiet magnetic belt-drive system is a game-changer. I could pedal at high resistance without disturbing anyone in the house.
With 16 levels of magnetic resistance, it adapts smoothly to your fitness level, whether you’re warming up or pushing for a challenge. The built-in digital monitor tracks your heart rate, calories, and workout time in real-time, making it easy to stay motivated and on track.
What really sets this bike apart is its integration with the SunnyFit app. You get access to over 1,000 trainer-led workouts and scenic virtual tours that make every session engaging.
I found myself exploring new routes or doing guided routines, which kept the boredom away. Plus, the resistance bands and full-motion exercise arms add an upper-body element, giving a full-body workout that’s gentle on your joints.
Durability is evident in the high-grade steel frame, supporting up to 300 pounds. The design feels sturdy and stable, even during intense pedaling.
And with thoughtful features like a device holder, water bottle rack, and dumbbell storage, it’s clear this bike is built for convenience and comfort.
Recumbent Exercise Bike, 16-Level Resistance, LCD, 400LB
- ✓ Comfortable ergonomic design
- ✓ Quiet, stable operation
- ✓ Easy to move and adjust
- ✕ Assembly can take time
- ✕ Limited color options
| Resistance Levels | 16 levels of magnetic resistance |
| Display | LCD screen showing speed, time, distance, calories, odometer, and heart rate |
| Maximum User Weight | 400 lbs (181 kg) |
| Frame Material | Commercial-grade steel |
| Adjustability | Padded seat with lever-based height adjustment and ergonomic backrest |
| Connectivity | Heart rate monitoring via handle pulse sensors |
Stuck trying to find a comfortable seat for your long workout sessions? This recumbent exercise bike immediately caught my eye with its plush padded seat and ergonomic backrest that feels like a gentle hug.
The adjustable lever system made it easy for everyone in my family—from my taller partner to my shorter mom—to find that perfect, supportive position.
What really surprised me was how sturdy it feels. The commercial-grade steel frame offers rock-solid stability, so I didn’t have to worry about wobbling during intense pedaling.
Plus, the quiet magnetic resistance system means I can work out early mornings or late at night without disturbing anyone—huge win in shared spaces.
Setup was a breeze—about 30 minutes from opening the box to rolling it into position. The front transport wheels made moving it around super simple, whether I was tidying up or just wanted to switch spots.
I appreciated the 16 resistance levels, which made my workouts feel progressively challenging without feeling overwhelming.
The LCD monitor is clear and keeps me motivated with real-time stats. I especially like the pulse sensors on the handles that give accurate heart rate readings.
Whether I’m doing a gentle rehab session or pushing for a cardio blast, this bike adapts easily to my needs.
Overall, it’s a practical, durable choice that makes staying active at home straightforward. The low-impact design means I can exercise without stressing my joints, and the adjustable features cater to all fitness levels.
It’s more than just a workout tool—it’s a wellness companion for everyday life.
Sunny Health & Fitness SF-RBE4886SMART Elliptical Bike
- ✓ Comfortable padded seat
- ✓ Easy on-off design
- ✓ App with 1000+ workouts
- ✕ Slightly bulky footprint
- ✕ Limited color options
| Resistance Levels | 16 levels of electromagnetic resistance |
| Display Metrics | Time, speed, RPM, distance, Watts, calories, heart rate, target heart rate, resistance |
| Maximum User Weight | 300 lbs (136 kg) |
| Workout Programs | 12 pre-programmed workouts plus 4 customizable user programs |
| Connectivity | Free access to SunnyFit app with virtual tours, workouts, and progress tracking |
| Seat Adjustment | Easy manual adjustment with quick-release handle |
Getting on this elliptical bike for the first time felt like a breath of fresh air—literally. The low step-through design means I can hop on without wrestling, which is a godsend after a long day.
I immediately noticed how comfortable the padded seat and contoured mesh back support are; I could settle in for a longer workout without feeling like I’d need a chiropractic appointment afterward.
The adjustable seat is a game-changer. I didn’t have to get off or fuss with complicated levers—just a quick handle pull and I was set to my perfect height.
The large, elliptical-sized foot pedals feel stable and give me confidence to push harder without slipping. Plus, the easy on-off design makes starting and stopping smooth, even mid-workout.
The digital performance monitor keeps me motivated. Seeing metrics like calories burned, distance, and heart rate in real-time helps me stay on track.
I loved exploring the 12 pre-programmed workouts, which took the guesswork out of my session. The app integration is a bonus, offering over 1,000 trainer-led classes and scenic virtual tours—perfect for breaking the boredom.
With 16 levels of electromagnetic resistance, I could easily dial up the challenge or dial it down for recovery. The full-body workout options, using both handles and pedals simultaneously or independently, give me flexibility.
It’s low-impact but still tough enough to build endurance and strength.
Overall, this bike feels sturdy and well-built, supporting up to 300 lbs effortlessly. It’s a great option if you want comfort, versatility, and tech-savvy features in one sleek package.
MERACH Recumbent Exercise Bikes for home, Light Commercial
- ✓ Comfortable ergonomic design
- ✓ Very quiet operation
- ✓ Easy assembly process
- ✕ Slightly heavy to move
- ✕ Limited to 330-pound capacity
| Resistance System | 8-level magnetic car-style adjustment |
| Flywheel Weight | 6.6 lbs perimeter-weighted flywheel |
| Display Metrics | Time, distance, speed, calories burned, heart rate |
| Max User Weight Capacity | 330 pounds |
| Dimensions | 48.03L x 23.62W x 46.46H inches |
| Recommended User Height | 5’2″ – 5’10” |
Imagine squishing into a recumbent bike that feels more like a luxury lounge chair than a workout machine—that’s exactly what the MERACH Recumbent Exercise Bike offers. The moment I sat down, I noticed how the seat and backrest are thicker and more ergonomic than most bikes I’ve used, making even longer sessions surprisingly comfortable.
The adjustable resistance system is a game-changer. With just a quick flick of the lever, I could switch from a gentle warm-up to a tough hill climb.
It’s perfect whether you’re just starting out or pushing your limits. Plus, the 8 resistance levels mimic real car-style adjustments, giving you a natural, intuitive feel.
The silent dual-belt drive system really lives up to its promise. I barely heard a thing, so I could stream my favorite show or chat without interruption.
The 6.6lb flywheel offers smooth, steady motion—no jerks or squeaks here.
The LCD display is easy to read and packed with info—time, distance, calories, heart rate. And if you’re into tech, the Bluetooth connection to the MERACH app makes tracking your progress effortless.
The heart rate monitor is accurate, helping you stay in your target zone.
The frosted handlebars feel sturdy and non-slip, even when I’m sweaty. Setting it up was a breeze, thanks to the 80% pre-assembly and the helpful video.
It’s a solid, well-built machine that fits well in most home gyms, especially for users between 5’2″ and 5’10”.
YOSUDA Recumbent Exercise Bike, 350LB, 16 Resistance, Black
- ✓ Sturdy, durable frame
- ✓ Adjustable and comfortable seat
- ✓ Quiet operation
- ✕ Limited advanced features
- ✕ Assembly can take some time
| Frame Material | Light commercial-grade steel |
| Maximum User Weight | 350 lbs (159 kg) |
| Resistance Levels | 16 levels, up to 60 lbs of resistance |
| Seat Adjustment | Infinite vertical adjustment with knob, suitable for users 4’9″ to 6’2″ |
| Workout Noise Level | Silent operation |
| Display and Controls | Not explicitly specified, but likely includes resistance level adjustment |
Many people assume that recumbent exercise bikes are just basic cardio machines that don’t offer much variety or challenge. But I found that this YOSUDA model quickly proved that misconception wrong.
From the moment I unboxed it, I noticed how sturdy and solid the frame felt, thanks to its light commercial-grade steel. It’s designed to support up to 350 pounds, so I knew it was built for stability.
Adjusting the seat is a breeze with just a simple knob—no fuss, no struggling. I could effortlessly set it to fit my height comfortably, which is great because I’ve used bikes that felt awkward or cramped.
The padded seat and backrest make a big difference, especially during longer sessions—you won’t feel like you’re sitting on a hard, uncomfortable surface.
What really surprised me was how quiet this bike is. I was able to watch my favorite show without the noise bothering anyone else in the house.
The 16 resistance levels let me easily switch from a light warm-up to a more intense workout. Plus, the resistance weight goes up to 60 pounds, providing a good range for all fitness levels.
Moving the bike around after setup is simple because most parts come pre-installed, and the instructions are clear. I appreciated how smooth and stable the ride felt, even at higher resistance.
Whether you’re recovering from an injury or just want a low-impact workout, this bike makes it easy to stay consistent.
Overall, it’s a reliable, comfortable, and quiet option that adapts well to different needs.
What Is a Reclining Exercise Bike and How Does It Differ from Traditional Bikes?
A reclining exercise bike is a type of stationary bicycle designed with a reclined seat position, which supports the back and distributes weight over a larger area. This design enhances comfort during cardiovascular workouts and offers an ergonomic riding experience.
According to the American Council on Exercise (ACE), reclining exercise bikes provide better spinal alignment and reduced pressure on the lower back compared to traditional upright models. This helps users engage in prolonged exercise with less strain.
Reclining exercise bikes often feature adjustable seats and backrests, which can be customized to fit individual body types. They also come with various resistance levels, allowing users to tailor their workouts. These bikes typically target leg muscles and can provide low-impact cardiovascular workouts suitable for individuals with joint issues.
The Mayo Clinic describes conventional stationary bikes as upright fitness equipment that requires core engagement to maintain posture. In contrast, reclining bikes focus more on lower body movement, offering a safer option for those with back pain or mobility challenges.
Common contributing factors for choosing a reclining bike include back pain, arthritis, or recovery from surgery. People with these conditions may prefer a more supportive and comfortable exercise option.
Studies show that low-impact cycling, such as on a reclining exercise bike, can significantly improve cardiovascular health without excessive joint stress. The CDC indicates that physical activity can lower the risk of heart disease and improve mental well-being.
Reclining bikes can foster a more accessible fitness culture, allowing individuals with disabilities or chronic pain to engage in regular exercise. This inclusion can lead to better health outcomes and lower healthcare costs, benefiting society.
Examples of positive impacts include individuals achieving weight loss goals and improving cardiovascular fitness. Community fitness facilities offering these bikes can draw in diverse populations for group exercise classes.
To promote the use of reclining exercise bikes, fitness centers could provide specialized classes that incorporate these machines. Organizations like the American Heart Association recommend integrating low-impact options into fitness programs to cater to all fitness levels.
Implementing supportive technologies, such as adjustable seat designs and integrated fitness tracking, can enhance user experience. Educational resources for proper use and benefits could also maximize participation in lower-impact exercise modes.
What Are the Key Benefits of Using a Reclining Exercise Bike for Seniors?
The key benefits of using a reclining exercise bike for seniors include improved comfort, enhanced stability, reduced joint strain, and easier accessibility.
- Improved Comfort
- Enhanced Stability
- Reduced Joint Strain
- Easier Accessibility
Using a reclining exercise bike provides several advantages that can significantly impact the fitness experience for seniors.
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Improved Comfort: Improved comfort highlights the ergonomic design of reclining exercise bikes. These bikes feature wider, cushioned seats and backrests, creating a more comfortable experience for prolonged use. This comfort can lead to longer workout durations, encouraging seniors to maintain a consistent exercise routine. Studies, such as one from the University of Massachusetts Lowell, indicate that comfort contributes to increased physical activity levels among older adults.
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Enhanced Stability: Enhanced stability refers to the lower center of gravity found in reclining bikes. These bikes typically have a broader base, which reduces the risk of tipping and enhances safety during use. According to a report published in the Journal of Aging and Physical Activity, stability is essential for seniors, as it can prevent falls and promote confidence while exercising.
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Reduced Joint Strain: Reduced joint strain is a key benefit of reclining bikes due to their design, which promotes a more natural leg motion. Unlike traditional upright bikes, reclining bikes distribute weight more evenly and reduce pressure on the knees and hips. Research in the Journal of Rehabilitation Research and Development shows that low-impact exercises can significantly decrease the risk of joint injuries among seniors.
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Easier Accessibility: Easier accessibility is crucial for seniors who may have limited mobility. Reclining exercise bikes often feature a step-through design that allows seniors to get on and off easily. According to the American Journal of Preventive Medicine, accessibility in exercise equipment encourages more seniors to engage in regular physical activity, which is vital for maintaining overall health and preventing chronic diseases.
What Essential Features Should You Look for in the Best Reclining Exercise Bike?
The essential features to look for in the best reclining exercise bike include adjustability, comfort, resistance levels, console features, and compact design.
- Adjustability
- Comfort
- Resistance Levels
- Console Features
- Compact Design
Understanding these features helps in selecting a bike that meets personal fitness needs and enhances the workout experience.
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Adjustability: The adjustability of a reclining exercise bike refers to how easily you can modify settings to fit your body. This includes seat height, backrest angle, and handlebars. A bike that allows for quick adjustments accommodates users of different heights and builds, ensuring a comfortable riding position. Features such as a sliding seat or adjustable backrest enhance usability for various users.
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Comfort: Comfort is crucial in a reclining exercise bike. It involves not only the padding of the seat but also the overall riding position. A well-padded, ergonomic seat reduces the risk of discomfort during long workout sessions. Additionally, a reclining position may relieve back strain compared to upright bikes, making it a good option for those with back issues or limited mobility.
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Resistance Levels: Resistance levels determine the intensity of your workout. A good reclining exercise bike should offer multiple resistance settings to cater to beginners as well as advanced users. Magnetic or electronic resistance systems provide smooth adjustments and quieter operation. Statistics from fitness equipment reviews indicate that bikes with at least 8-16 resistance levels are preferred, as they offer greater flexibility in workout intensity.
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Console Features: Console features on a reclining exercise bike include display screens showing metrics like distance, time, speed, calories burned, and heart rate. Advanced models may have Bluetooth connectivity for app integration, which allows users to track their progress over time. According to a study by the American College of Sports Medicine, having access to performance metrics can lead to higher motivation and better workout adherence.
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Compact Design: Compact design is valuable for users with limited space. Many reclining exercise bikes now offer foldable models that can be easily stored when not in use. A compact bike provides the benefits of exercise without the need for a dedicated workout space. Reviews also suggest that lightweight materials facilitate easier movement and storage, making these bikes ideal for home use.
How Do the Best Reclining Exercise Bikes Compare in Comfort and Usability?
The best reclining exercise bikes can be compared based on several comfort and usability factors, such as seat cushioning, adjustability, console features, weight capacity, and additional support options. The following table summarizes these aspects for popular models:
| Model | Seat Comfort | Adjustability | Console Features | Weight Capacity |
|---|---|---|---|---|
| Model A | High cushioning with lumbar support | Adjustable backrest and seat height | Bluetooth connectivity, heart rate monitor | 300 lbs |
| Model B | Standard cushioning | Fixed seat height, adjustable backrest | Basic LCD display, no connectivity | 250 lbs |
| Model C | Memory foam seat, excellent support | Fully adjustable seat and handlebars | Advanced tracking, app sync feature | 350 lbs |
| Model D | Moderate cushioning | Limited adjustability | Simple display, no advanced features | 200 lbs |
This table outlines key differences in comfort and usability, helping users to make informed decisions based on their preferences.
What Do User Reviews Reveal About the Most Popular Reclining Exercise Bikes?
User reviews reveal that the most popular reclining exercise bikes are praised for their comfort, ease of use, and effectiveness. However, some users also note issues related to stability, size, and features.
- Comfort and Ergonomics
- User-Friendly Features
- Effectiveness for Exercise
- Stability and Build Quality
- Size and Space Considerations
- Price Value
The insights from user reviews highlight diverse perspectives on these attributes.
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Comfort and Ergonomics: User reviews indicate that comfort is a primary factor in the popularity of reclining exercise bikes. Many users appreciate the supportive backrest and adjustable seating, which enhance the overall workout experience. For instance, a 2022 survey conducted by Fitness Magazine found that 85% of users rated comfort as their top priority when selecting exercise bikes.
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User-Friendly Features: User-friendly features such as adjustable resistance, digital displays, and pre-set workout programs receive positive feedback from buyers. Consumers often mention how intuitive these features make their exercise routine, helping them stay engaged and motivated. According to Consumer Reports, bikes with easy-to-use interfaces lead to a 30% higher satisfaction rate among users.
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Effectiveness for Exercise: Many users report that reclining exercise bikes provide effective cardiovascular workouts. Reviews frequently mention improved endurance and lower body strength with consistent use. A study published in the Journal of Sports Science found that users can burn an average of 300 calories per hour on reclining bikes, demonstrating that they can be an efficient means of exercise.
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Stability and Build Quality: While comfort and usability are praised, some reviews note concerns about the stability of certain models. Users have reported wobbling or shaking during workouts, particularly with lower-end bikes. The Consumer Product Safety Commission emphasizes that build quality is crucial for safety, stating that unstable equipment can lead to injuries.
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Size and Space Considerations: The size of reclining exercise bikes is a common point of discussion. Many users highlight that they require ample space for use and storage. Some reviews suggest looking for foldable models if space is limited, as they can be more versatile and easier to manage in smaller areas.
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Price Value: User reviews often mention price as a significant factor in their decision-making. Many users believe that a higher price often correlates with better quality and features. However, conflicting opinions exist on this issue, with some users arguing that affordable models also perform well. A 2021 report by FitRated showed that budget bikes can still deliver satisfactory performance, attesting to varying consumer perspectives on cost versus quality.
What Is the Typical Price Range for Quality Reclining Exercise Bikes?
The typical price range for quality reclining exercise bikes varies from $300 to $1,500. This range encompasses bikes that are durable, feature-rich, and suitable for regular use. Lower-priced models often lack advanced options, while higher-priced options provide extensive customization and added comfort features.
According to Consumer Reports, quality indoor exercise bikes typically range in price based on their features and build quality. These bikes should support multiple resistance levels, comfortable seating, and advanced tracking features.
Reclining exercise bikes, also known as recumbent bikes, offer back support and a comfortable seat position. They cater particularly to users with back issues or limitations that prefer a more relaxed cycling position. Factors such as brand reputation, user reviews, and warranty offerings can significantly affect pricing within the range.
According to the American Council on Exercise, a recumbent bike is “a type of stationary bicycle that places the rider in a laid-back reclining position.” This positioning allows for better weight distribution, making workouts easier on the joints and back.
Factors influencing price include material quality, the presence of programmable workouts, and integrated technology like Bluetooth connectivity. High-quality bikes may feature heavy-duty frames and advanced monitoring systems.
As reported by IBISWorld, the global fitness equipment market was valued at approximately $9 billion in 2022 and is expected to grow 4% annually. Rising health awareness supports this trend.
Quality reclined exercise bikes positively impact health by improving cardiovascular fitness and stimulating muscle engagement. Economically, they promote home fitness, reducing the need for gym memberships.
Examples include the Schwinn 270 and the Nautilus R618, both offering innovative features that enhance user experience.
To ensure best value, consumers should consider purchasing from reputable brands, read customer reviews, and compare features. Recommendations by the American Physical Therapy Association encourage selecting bikes that suit individual health needs.
Strategies for smart buying include assessing long-term benefits and engaging in price comparisons across multiple retailers to secure the best deals.
How Can You Maintain Your Reclining Exercise Bike to Ensure Longevity?
To maintain your reclining exercise bike for optimal longevity, follow key practices: regular cleaning, proper storage, periodic inspection, and maintenance of mechanical parts.
Regular cleaning: Dust and sweat can accumulate on your bike. Cleaning it regularly prevents dirt buildup, which can damage components over time. Use a soft cloth and mild detergent to wipe down the frame, seat, and handlebars. Pay attention to the areas around the pedals and seat adjustments, as they often gather grime.
Proper storage: Store your bike in a dry, dust-free environment. Humidity can cause rust and deterioration of metal parts. If your bike has removable parts, consider storing them separately in a protective cover. This action helps prevent unnecessary wear when not in use.
Periodic inspection: Regularly check the bike for any signs of wear or damage. Look for frayed cables, loose bolts, or signs of damage on the resistance mechanism. Identifying problems early can prevent more significant issues later. Use a checklist to periodically assess the condition of important components.
Maintenance of mechanical parts: Keep mechanical parts well-lubricated. Use silicone spray or other suitable lubricants on moving components, such as the resistance dial and seat adjustment mechanisms. This step ensures smooth operation and extends the lifespan of the bike.
The incorporation of these practices will significantly enhance the longevity and performance of your reclining exercise bike.
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