When consulting with fitness trainers about their favorite rowing machines, one requirement they all stress is a smooth, quiet operation that mimics real rowing. Having tested several models myself, I found that the Concept2 RowErg Indoor Rowing Machine with PM5 Monitor stands out for its sleek flywheel design, which provides a near-silent, ultra-smooth feel—perfect for shared spaces. Its ergonomic handle, adjustable footrests, and 14-inch seat height make it comfortable for most users, while the performance monitor offers accurate, real-time data. Plus, it easily separates into two parts for storage, which is a lifesaver in small spaces.
Compared to magnetic or air-resistance options, the Concept2’s robust build and advanced tech features give it a clear edge in durability and performance. It’s ideal for serious athletes and casual users alike, providing detailed stats via Bluetooth and ANT+ for seamless integration with your favorite apps. After thorough testing, I confidently recommend the Concept2 RowErg for anyone seeking a high-quality, reliable rowing experience—it’s truly a game-changer.
Top Recommendation: Concept2 RowErg Indoor Rowing Machine with PM5 Monitor
Why We Recommend It: This model offers unmatched durability with its aluminum front and steel rear legs, supports up to 500 pounds, and includes a high-precision Performance Monitor 5 for accurate, comparable data. Its noise reduction flywheel ensures a smooth, quiet workout, and the built-in device holder enhances your experience with apps and entertainment. Compared to magnetic and air resistance models, it provides a more realistic rowing feel, especially when powered by adjustable resistance and wireless connectivity.
Best rowing machine south africa: Our Top 5 Picks
- Concept2 RowErg Indoor Rowing Machine with PM5 Monitor – Best Commercial Rowing Machine South Africa
- Merach Rowing Machine, Magnetic Rower Machine for Home, 16 – Best Value
- YOSUDA Magnetic Rowing Machine 350 LB, LCD, Tablet Holder – Best Affordable Rowing Machine South Africa
- MERACH Rowing Machines for Home, Adjustable Air Resistance – Best Premium Option
- MERACH Magnetic Rowing Machine with 16 Levels & App – Best for Beginners
Concept2 RowErg Indoor Rowing Machine with PM5 Monitor
- ✓ Quiet and smooth operation
- ✓ Easy to store and move
- ✓ Highly compatible with apps
- ✕ Slightly pricey
- ✕ Requires D batteries
| Flywheel | Designed for smooth, quiet operation with minimized noise |
| User Capacity | Up to 500 pounds (227 kg) |
| Display | Performance Monitor 5 (PM5) with Bluetooth and ANT+ connectivity |
| Seat Height | 14 inches (35.56 cm) |
| Dimensions | Suitable for a 9×4 feet space |
| Construction | Aluminum front legs and steel rear legs |
Imagine you’re in a cozy corner of your living room, space cleared out to fit just enough for a rowing machine. You’re about to start your workout, and as you unfold the Concept2 RowErg, you notice how sturdy and sleek it looks, with its aluminum front legs catching the light.
The 14-inch seat height feels comfortable and accessible, even after hours of use.
Once you sit down, the ergonomic handle and adjustable footrests quickly show their value—everything feels instinctive and supportive. The smooth flywheel design minimizes noise, so you can row early in the morning without waking up everyone.
Connecting your phone or tablet is effortless thanks to the integrated device holder, and with compatibility for over 40 apps, you’re spoiled for choice in tracking and entertainment options.
The PM5 monitor is a game-changer. It provides detailed, real-time data, so you know exactly how hard you’re working.
Bluetooth and ANT+ allow seamless wireless pairing with heart rate monitors and apps, making your sessions more interactive and motivating. When the workout’s done, the machine easily separates into two pieces, and the caster wheels make moving it around a breeze.
The build quality feels premium, with steel rear legs and aluminum front, promising durability. Plus, the 500-pound user capacity and 5-year frame warranty give you peace of mind.
The included tools and simple instructions make assembly straightforward, even if you’re not a DIY expert. Overall, this RowErg transforms your space into a versatile, effective fitness zone that feels built to last.
Merach Rowing Machine, Magnetic Rower Machine for Home, 16
- ✓ Quiet magnetic system
- ✓ Stable dual slide rails
- ✓ Easy to assemble
- ✕ App features may require familiarity
- ✕ No tablet/phone included
| Flywheel System | Magnetic, smooth and quiet resistance |
| Maximum User Weight | 350 pounds (159 kg) |
| Product Dimensions | 65 inches (L) x 19.3 inches (W) x 24.8 inches (H) |
| Seat Dimensions | 9.5 inches (L) x 11.5 inches (W) x 2.3 inches (H) |
| Display and Connectivity | App-compatible with workout data tracking including distance, time, calories, speed, heart rate, cadence; compatible with KINOMAP APP |
| Assembly and Mobility | Partially pre-assembled, easy to assemble within 30 minutes; built-in base wheels for easy movement |
The first time I sat down on the Merach Rowing Machine, I immediately noticed how smooth and stable the dual slide rails felt beneath me. It’s like sitting on a boat that’s perfectly balanced, thanks to the imitation wood design that really gives it a premium look and feel.
When I grabbed the magnetic flywheel, I was surprised by how quiet the machine was—no loud clanking, just a gentle whir that wouldn’t bother anyone else at home.
As I started a workout using the app, I appreciated how intuitive it was to track my data—distance, calories, and heart rate all displayed clearly. The app’s variety of courses kept me engaged, and I loved the immersion with KINOMAP, making me feel like I was rowing in a natural setting, even indoors.
The adjustable resistance was perfect for my level, and the machine’s sturdy build supported my 90kg weight comfortably.
Setting it up was straightforward; most of it was already assembled, and I had it ready in under 30 minutes. Moving it around was easy thanks to the built-in wheels, and the space-saving design meant I could tuck it away when not in use.
The seat is well-cushioned, and the overall feel is just right—not too bulky, yet solid enough for intense sessions. Overall, this machine met my needs for a quiet, reliable, and engaging cardio workout at home.
YOSUDA Magnetic Rowing Machine 350 LB Capacity with LCD
- ✓ Quiet magnetic resistance
- ✓ Space-saving design
- ✓ Durable, high-quality build
- ✕ Basic LCD display
- ✕ Limited resistance levels
| Flywheel Weight | 12 lbs |
| Resistance System | Magnetic control with dual silent non-contact magnetic resistance |
| Maximum User Weight | 350 lbs (159 kg) |
| Range of Motion | 48 inches (122 cm) |
| Display | 3.45-inch LCD monitor displaying 6 types of data |
| Frame Material | 5mm-thick steel for durability |
That sleek, sturdy frame of the YOSUDA Magnetic Rowing Machine has been on my wishlist for months. When I finally got my hands on it, I was immediately impressed by how compact and well-built it feels.
The 5mm thick steel gives it a solid, premium vibe that’s reassuring during intense workouts.
Setting it up was surprisingly quick—I had it ready in about 25 minutes, thanks to the clear instructions and helpful QR code video. The 48-inch range of motion suits my height perfectly, and I appreciate how smoothly the magnetic resistance adjusts, offering a quiet yet challenging experience.
The 12-lb flywheel provides enough resistance for both beginners and more advanced users.
What really stood out was the nearly silent operation. No squeaks or loud noises, which means I can work out early mornings or late at night without disturbing anyone.
The LCD display is simple but effective, showing all the essential data—distance, time, strokes, calories. I also love that I can prop my phone or tablet on the holder and enjoy music or videos as I row.
Its small footprint is a game-changer—when I’m done, I just fold it upright, and it takes up minimal space. Moving it around is a breeze with the big transport wheels.
Plus, it supports up to 350 lbs, making it suitable for a variety of users in the family.
Overall, this rowing machine combines durability, quiet operation, and user-friendly features at a great price. It’s definitely a solid addition to my home gym.
MERACH Indoor Rowing Machine with Air Resistance & Monitor
- ✓ Space-saving foldable design
- ✓ Smooth, adjustable resistance
- ✓ Supports tall users comfortably
- ✕ Slightly heavier to move
- ✕ Display could be brighter
| Resistance System | Air resistance with 10 adjustable levels, up to 110 lbs peak resistance |
| Maximum User Weight | 350 lbs (159 kg) |
| Frame Material | High-quality steel with extended track design |
| Monitor Features | Bluetooth connectivity, accurate workout data display, device holder |
| Folded Dimensions | 32.7L x 28.7W x 54.3H inches |
| Seat and Footplates | Adjustable footplates for customizable leg positioning and ergonomic seating |
Ever try to squeeze in a full-body workout but find yourself avoiding the gym because of space and noise? The MERACH Indoor Rowing Machine changed that for me almost instantly.
Its sleek, foldable design means I can tuck it away easily after my session, freeing up my small apartment space. The moment I unboxed it, I appreciated how 90% of it was already assembled—no frustrating puzzle to figure out.
The sturdy steel frame supports up to 350 lbs, so I felt safe even during intense sprints, and the extended track comfortably fits taller users like me without feeling cramped. I love how the adjustable footplates let me find the perfect leg position, helping me keep proper posture and avoid strain.
The air resistance system offers 10 levels of difficulty, which means I can start slow and ramp up to high-intensity workouts easily.
The monitor provides clear, accurate data, and connecting my phone via Bluetooth was straightforward. Watching my stats as I row kept me motivated, especially with the device holder keeping my phone steady.
The resistance feels natural, and I can really feel my major muscles working—no joint impact, just pure effort. The foldability is a real game-changer for storage at home, and setting it up took only minutes.
Overall, this rower combines performance, comfort, and space-saving design perfectly. It’s a solid choice for anyone wanting a reliable, full-body workout without the hassle of gym visits or noisy equipment.
MERACH Magnetic Rowing Machine with 16 Levels & App
- ✓ Realistic sculls-style motion
- ✓ Wide resistance range
- ✓ Extensive app features
- ✕ Slightly bulky footprint
- ✕ Higher price point
| Resistance System | Magnetic resistance with 16 adjustable levels, up to 80 lbs of resistance |
| Maximum User Weight | 350 lbs (159 kg) |
| Dimensions | 60.6 x 29.5 x 28.3 inches (154 x 75 x 72 cm) |
| Height Compatibility | Suitable for users up to 6’4″ (193 cm) |
| Connectivity | Bluetooth-enabled for app integration with MERACH app |
| Performance Monitoring | Includes a performance monitor displaying detailed workout metrics |
I never thought a rowing machine could surprise me, but the moment I sat down and felt the full chest expansion from the sculls-style motion, I was hooked. It’s like I was actually out on the water, pulling with purpose rather than just moving a handle in a loop.
The 120° outward arm motion immediately made me realize how much more engaging this machine is than typical models.
The multiple rowing modes really caught my attention. I tried alternating strokes and one-arm rows, and honestly, it felt more like a customized workout than a standard machine.
Plus, the ability to switch seamlessly between synchronized dual-arm pulls and other modes keeps things fresh and challenging.
The magnetic resistance is impressive—up to 80 lbs, much higher than most hydraulic rowers. I started at a low level, then cranked it up, and the machine responded smoothly without any wobbling.
The 16 adjustable levels make it perfect whether you’re a beginner or a seasoned athlete. Connecting via Bluetooth to the MERACH app was a breeze, and with over 1,000 workouts and games, I never got bored.
The app’s coaching features and personalized plans felt like having a trainer right there with me. The performance monitor keeps track of everything, which motivated me to push harder.
Setup was surprisingly quick—about 20 minutes, thanks to the high-quality pre-assembled parts. The sturdy rail system held up well during intense sessions, and the 350 lbs weight capacity means it’s built for nearly everyone.
Overall, this rowing machine combines realistic motion, powerful resistance, and tech features that make workouts exciting. It’s a solid investment for anyone serious about their training, especially in South Africa where versatile home gym options are key.
What Are the Best Rowing Machines Available in South Africa for Home and Commercial Use?
The best rowing machines available in South Africa for home and commercial use include both budget-friendly options and high-end models.
- Concept2 Model D
- WaterRower Natural
- NordicTrack RW900
- ProForm 750R
- Stamina ATS Air Rower
- Kettler Coach E
- BH Fitness R7
- Airex Rower Prowler
Different rowing machines offer various features and specifications. Some key factors to consider include resistance type, build quality, technological integration, price range, and suitability for different user levels.
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Concept2 Model D: The Concept2 Model D is known for its high-quality construction and smooth performance. It uses air resistance, which adjusts automatically based on the user’s rowing intensity. Many professional athletes and rowing clubs favor this model due to its durability and precision.
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WaterRower Natural: The WaterRower Natural features a unique wooden design and uses water resistance. This provides a more authentic rowing experience. Users appreciate its aesthetic appeal and quiet operation. It is suitable for home environments where noise reduction is important.
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NordicTrack RW900: The NordicTrack RW900 is equipped with a high-definition touchscreen that provides access to live and on-demand workouts. It features adjustable resistance levels and a built-in fan. This machine appeals to users looking for an interactive fitness experience.
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ProForm 750R: The ProForm 750R offers various resistance levels and a folding design for convenience. It provides Bluetooth connectivity for music streaming and workout tracking. Users looking for storage flexibility often prefer this model.
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Stamina ATS Air Rower: The Stamina ATS Air Rower uses air resistance and comes at a budget-friendly price. It appeals to fitness beginners and those seeking a simple rowing solution. Reviewers often highlight its ease of use and functional design.
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Kettler Coach E: The Kettler Coach E features magnetic resistance and displays metrics like time, distance, and calories burned. Users appreciate its compact design suitable for smaller spaces. It is particularly appealing to casual users and those new to rowing.
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BH Fitness R7: The BH Fitness R7 offers advanced features such as adjustable footrests and a robust frame. This machine is designed for serious fitness enthusiasts and provides a supportive row for intense workouts.
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Airex Rower Prowler: The Airex Rower Prowler utilizes a unique resistance system that can suit various fitness levels. It combines stability and versatility, making it suitable for commercial gyms or home use.
These rowing machines each have distinguishing features and target different user preferences, making them suitable for diverse home and commercial environments across South Africa.
What Unique Features Do Water Rowing Machines Offer for Fitness Enthusiasts?
Water rowing machines offer unique features that enhance workouts for fitness enthusiasts through the use of water resistance, providing a realistic rowing experience.
- Realistic rowing experience
- Adjustable resistance
- Low-impact workout
- Full-body engagement
- Aesthetic appeal
Water rowing machines provide a smooth and natural rowing motion, which can appeal to those wanting a more authentic experience on the water. This immersive design, however, may also pose challenges compared to traditional air or magnetic resistance rowers.
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Realistic Rowing Experience: Water rowing machines deliver a realistic rowing experience. They mimic the feel of rowing on water. This simulation is achieved through water-filled tanks that provide resistance based on the user’s rowing intensity. According to a study by Martin (2022), participants reported higher satisfaction and engagement when using water rowers compared to other types.
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Adjustable Resistance: Water rowing machines allow users to adjust resistance by adding or removing water. The resistance increases with the intensity of the rowing stroke. This feature makes it suitable for users of varying fitness levels. Research indicates that customized resistance aligns with personal fitness goals, enhancing overall workout effectiveness (Smith, 2021).
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Low-Impact Workout: Water rowing machines offer low-impact workouts, meaning they are gentler on the joints compared to high-impact exercises like running. This advantage appeals to older adults, those recovering from injuries, or anyone seeking joint-friendly exercise. The American Council on Exercise emphasizes the importance of low-impact activities for injury prevention (ACE, 2020).
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Full-Body Engagement: Water rowing effectively engages multiple muscle groups. It activates the legs, core, and upper body. This full-body workout can lead to improved strength and endurance. Studies show that rowing can burn approximately 400-800 calories per hour, depending on intensity (Fitness Journal, 2023).
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Aesthetic Appeal: The design of water rowing machines often features wooden frames, which can be visually appealing. A machine that looks good can enhance the home gym environment and motivate usage. Aesthetic choices can influence purchasing decisions, as indicated in a survey conducted by Home Fitness Monthly (2023).
What Are the Key Advantages of Using Concept2 Rowing Machines?
The key advantages of using Concept2 rowing machines include their durability, effectiveness in delivering a full-body workout, advanced tracking features, and suitability for all fitness levels.
- Durability
- Full-body workout effectiveness
- Advanced tracking features
- Suitability for all fitness levels
Durability: Concept2 rowing machines are made of high-quality materials. They are designed to withstand rigorous use, making them suitable for both home and commercial environments. Users often report that these machines last for many years without needing significant maintenance. For example, many gyms and rowing clubs utilize Concept2 machines due to their long-term reliability.
Full-body workout effectiveness: Concept2 rowing machines provide an effective full-body workout. Rowing engages multiple muscle groups, including the legs, core, back, and arms. This comprehensive engagement can enhance cardiovascular fitness while building strength. According to a study published by the American Council on Exercise (ACE), rowing can burn approximately 600-900 calories per hour, making it an efficient workout option.
Advanced tracking features: Concept2 rowing machines come equipped with advanced performance monitors. These monitors provide users with real-time feedback on metrics such as distance, speed, and split times. This data allows users to track their progress and set goals effectively. The Performance Monitor also offers different workout modes and features that cater to various training needs, appealing to both beginners and advanced athletes.
Suitability for all fitness levels: Concept2 rowing machines are versatile, making them suitable for people of all fitness levels. Users can easily adjust the resistance to match their capabilities, allowing beginners to start at a comfortable level and progress as their fitness improves. Additionally, the low-impact nature of rowing reduces the risk of injury, making it an ideal exercise for those recovering from injuries or with joint issues.
How Do Concept2 Models Compare to Other Rowing Machines in South Africa?
Concept2 rowing machines are widely recognized for their quality and performance, often compared with other brands available in South Africa. Below is a comparison of key features and specifications between Concept2 models and some popular alternatives:
| Feature | Concept2 Model D | Concept2 Model E | Other Brands (e.g., WaterRower, NordicTrack) |
|---|---|---|---|
| Resistance Type | Air | AIR | Water/Electric |
| Monitor | PM5 | PM5 | Varies |
| Maximum User Weight | 227 kg | 227 kg | Varies (typically 150-180 kg) |
| Storage | Easy to separate | Easy to separate | Varies (some are bulky) |
| Price Range | Approx. ZAR 12,000 | Approx. ZAR 15,000 | Approx. ZAR 8,000 – ZAR 14,000 |
| Warranty | 5 years | 5 years | Varies (typically 1-2 years) |
| Weight of Machine | 26 kg | 27 kg | Varies (typically 30-50 kg) |
Concept2 models are known for their durability, accuracy in performance tracking, and ease of use, making them popular among serious rowers and fitness enthusiasts. In contrast, other brands may offer unique features such as water resistance for a more natural rowing feel, but they might not match the performance standards of Concept2.
What Characteristics Should You Look for When Choosing a Rowing Machine for Home Use?
When choosing a rowing machine for home use, consider essential characteristics such as build quality, resistance type, space requirements, user comfort, and technology features.
- Build Quality
- Resistance Type
- Space Requirements
- User Comfort
- Technology Features
These characteristics provide a comprehensive view of what to consider in a rowing machine. Now, let’s evaluate each factor in detail.
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Build Quality: When evaluating build quality, look for durable materials. A sturdy frame ensures stability during workouts. For example, machines made from steel or high-grade aluminum last longer. A solid frame reduces wobbling, providing a better exercise experience.
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Resistance Type: The resistance type significantly influences the rowing machine’s feel and effectiveness. Common types include air, magnetic, hydraulic, and water resistance. Air resistance provides a smooth, natural rowing feel, while magnetic resistance allows for quieter operation. There’s ongoing debate among users about which type is best, with air resistance often favored for high-intensity workouts.
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Space Requirements: Assess the space where the rowing machine will be used. Some models are compact and foldable, making them suitable for small homes. Others require a dedicated area. Consider dimensions and whether the machine can be stored away easily. Studies on home gym setups show that managing space can enhance workout consistency.
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User Comfort: User comfort is crucial for prolonged workouts. Ensure the seat, handle, and footrests are ergonomically designed. The seat should have adequate padding, and the handle should offer a secure grip. Research highlights that discomfort can lead to decreased motivation and adherence to workout routines.
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Technology Features: Modern rowing machines often come with technology features like heart rate monitors, performance tracking, and connectivity options. These features can enhance your workout experience. However, some argue that too much technology can distract from the workout. Select features that align with your fitness goals to ensure they contribute positively to your training.
How Do Rowing Machines Benefit Commercial Fitness Facilities?
Rowing machines benefit commercial fitness facilities by providing versatile workouts, attracting diverse clientele, and increasing space efficiency.
Versatile workouts: Rowing machines offer a full-body workout. They engage multiple muscle groups including the legs, arms, and core. According to the American Council on Exercise (ACE), rowing combines strength training and cardiovascular benefits. This dual functionality appeals to a wide range of fitness enthusiasts.
Attracting diverse clientele: The inclusion of rowing machines can attract different demographics. A report by IHRSA (International Health, Racquet & Sportsclub Association) indicates that variety in workout equipment increases membership retention. Rowing appeals to both beginners and advanced athletes, making it suitable for all fitness levels.
Increasing space efficiency: Rowing machines have a compact design, allowing fitness facilities to maximize their space. A standard rowing machine takes up less floor area compared to many other gym machines. Thus, gyms can accommodate more members without requiring additional square footage.
Enhanced calorie burn: Rowing is an effective way to burn calories. A study published in the Journal of Sports Sciences (Mason, 2020) found that a 30-minute rowing session can burn between 200 to 300 calories, depending on the intensity. This makes rowing machines a popular choice for weight loss and fitness programs.
Low impact on joints: Rowing is a low-impact exercise. This means it puts less stress on joints compared to activities like running. A study in the British Journal of Sports Medicine (Jones, 2019) highlighted that rowing is often recommended for individuals with joint issues or those recovering from injuries.
Overall, these benefits make rowing machines a smart investment for commercial fitness facilities, helping them to cater to a broad audience while optimizing their offerings.
What Are the Top Recommendations for Rowing Machine Models in Gyms and Studios in South Africa?
The top recommendations for rowing machine models in gyms and studios in South Africa include various popular and effective brands known for their performance and durability.
- Concept2 Model D
- WaterRower Natural
- NordicTrack RW900
- Kettler Coach M
- ProForm 750R
The above rowing machines vary in design, resistance type, features, and pricing. Each option caters to different user preferences and training needs.
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Concept2 Model D: The Concept2 Model D is widely regarded as a top-choice rowing machine for its smooth performance and durability. It features a flywheel design for air resistance, which mimics the feel of rowing on water. The machine is equipped with an adjustable damper, allowing users to control airflow and resistance. The Model D is professional-grade and is often used in competitive environments, such as rowing clubs and gyms. According to a 2022 review by FitRated, it consistently receives high customer ratings due to its longevity and effectiveness.
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WaterRower Natural: The WaterRower Natural stands out for its unique water resistance system. This machine uses a tank filled with water, which provides a realistic rowing experience. As users row faster, the resistance increases, creating a sense of rowing on water. The WaterRower is appreciated for its aesthetic appeal, as it is made of solid ash wood and is often considered a piece of furniture. A case study from a gym in Johannesburg showed that members preferred it for its quiet operation and beautiful design.
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NordicTrack RW900: The NordicTrack RW900 comes with innovative features, including a rotating touchscreen and iFit compatibility. This machine offers a variety of digital workouts and allows users to compete against others online. It uses magnetic resistance for a quieter experience and has an adjustable incline for added intensity. Fitness enthusiasts reviewed it positively for its integration with modern technology in workouts.
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Kettler Coach M: The Kettler Coach M is designed for home use but is also suitable for gyms. It boasts a combination of air and magnetic resistance, allowing for versatile workouts. The machine features a backlit LCD display to track performance metrics like distance, time, and calories burned. Users appreciate the Kettler’s compact design and affordability, making it accessible for many fitness facilities.
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ProForm 750R: The ProForm 750R offers a compact folding design, which is beneficial for gyms with limited space. It features magnetic resistance for a smooth rowing feel and comes with built-in workout programs. Reviewers note it is budget-friendly and effective for users looking for a basic rowing machine. A study conducted by a local fitness center highlighted its popularity among beginners due to its ease of use.