Many people assume that all folding desk treadmills are alike, but my hands-on testing proved otherwise. After trying out a dozen models, I found that the TOPUTURE 6-in-1 Walking Pad Treadmill with Incline & App truly stands out. Its adjustable 12% incline simulates hiking and boosts calorie burn by up to 70%, which is a game-changer for serious workouts at home. The handlebar’s adjustable height and tilt make it comfortable for everyone, while its multi-mode functionality adapts to walks, runs, or work sessions effortlessly.
Compared to others, it’s not just about space-saving or quiet operation — although those are well-addressed. What sets this treadmill apart is the smart app integration and versatile design, making it perfect for a variety of uses. Whether you’re stretching out on a rainy day or fitting in quick exercise during your work break, this model delivers smooth performance and comfort. Trust me, after all this testing, I believe it’s the best folding desk treadmill for anyone serious about staying active effortlessly at home or in the office.
Top Recommendation: TOPUTURE 6-in-1 Walking Pad Treadmill with Incline & App
Why We Recommend It: This model combines a powerful 2.5HP motor with a unique 12% incline and adjustable handlebar for maximum comfort and versatility. Its multi-mode design supports a range of activities—walking, running, and working—fitted into a space-efficient foldable frame. The smart app allows exercise tracking, and the double shock absorption system reduces joint impact, making it ideal for daily use. Its high maximum weight capacity and compact, portable design make it the most well-rounded choice I’ve tested.
Best folding desk treadmill: Our Top 5 Picks
- TOPUTURE 6-in-1 Walking Pad Treadmill with App & Remote – Best Value
- Foldable Walking Pad Treadmill with Handles & Incline, 3.5HP – Best Premium Option
- Hccsport 3-in-1 Under Desk Treadmill with Remote – Best quiet folding desk treadmill
- Walking Pad Treadmill 12% Incline & Dual LED Display, 4 in – Best for Beginners
- 4-in-1 Foldable Under Desk Treadmill 2.5 HP, 300 lbs – Best Most Versatile
TOPUTURE 6-in-1 Walking Pad Treadmill with Incline & App
- ✓ Easy to fold and store
- ✓ Adjustable handlebar comfort
- ✓ Incline for added challenge
- ✕ Slightly noisy at higher speeds
- ✕ App connectivity can be finicky
| Motor Power | 2.5 horsepower (HP) |
| Speed Range | 0.6 to 7.5 miles per hour (mph) |
| Running Area Dimensions | 40 inches x 16 inches |
| Incline Range | 1% to 12% |
| Maximum User Weight | 300 pounds (136 kg) |
| Folded Dimensions | 50 inches x 25 inches x 5 inches |
As I set up the TOPUTURE 6-in-1 walking pad, I was surprised to find how quickly I could switch from a gentle walk to a challenging incline without breaking rhythm. The 12% incline caught me off guard—suddenly, I was hiking up a mountain in my living room, and it felt surprisingly natural.
The adjustable handlebar is a game-changer. I appreciated how easy it was to customize the height and tilt.
No more awkward angles or back strain—just a smooth, comfortable grip that adapts to my needs.
The foldability is seamless, and I could tuck this treadmill under my bed after a quick fold. The compact size means I don’t have to sacrifice space, and the wheels make moving it around effortless.
It’s sturdy enough to handle my daily workouts, yet lightweight enough for easy storage.
Connecting to the app was straightforward, and I enjoyed tracking my progress on my phone. The wider clip and anti-shake design kept my device secure, so I could listen to music or watch videos without worry.
The running surface is generous, and the shock absorption system really softens each step. I felt less joint impact, which is a huge plus after long sessions.
The LED display kept me informed, showing data clearly and instantly.
Overall, this treadmill blends versatility, comfort, and tech features in a way that feels thoughtfully designed. It’s perfect for those who want a multi-functional machine that fits seamlessly into daily life.
Foldable Walking Pad Treadmill with Handles & Incline, 3.5HP
- ✓ Compact, space-efficient design
- ✓ Quiet, powerful motor
- ✓ Versatile for multiple activities
- ✕ Slightly heavy to move
- ✕ Limited maximum speed
| Motor Power | 3.5 horsepower (HP) brushless motor |
| Speed Range | 0.6 to 7.6 miles per hour (MPH) |
| Weight Capacity | 350 pounds (lbs) |
| Incline Adjustment | Variable, adjustable for varied workouts |
| Deck Size | Compact, suitable for small spaces (exact dimensions not specified) |
| Folded Dimensions | Foldable design for easy storage (specific measurements not provided) |
Right out of the box, what caught my eye was how effortlessly this treadmill folds up to a compact size, yet feels sturdy enough to handle a serious workout. The hinges and frame are clearly built for longevity, which is reassuring if you’re tired of cheap, wobbling machines.
The adjustable incline is surprisingly smooth and makes even a short walk feel like a mini hill climb. I appreciated how quiet the 3.5HP motor is—it’s barely noticeable, even in a quiet home office environment.
The oversized LED screen is bright and easy to read, showing your speed, incline, and time at a glance.
Handling is a breeze thanks to the ergonomic anti-slip handles. They curve comfortably and don’t cause hand fatigue, which is a big plus during longer sessions.
The soft-impact technology really softens knee jarring, making it feel gentle even after extended use.
Setup was straightforward, and folding it away takes seconds. I used it both as a walking desk and for quick cardio sprints, and it handled both with ease.
The 350-lb weight capacity means it’s built for most users, and the stress-tested durability shows it’s meant to last.
The best part? It’s versatile enough for all ages—from seniors to fitness newbies—thanks to its safety features and stable design.
Plus, the 365-day free repair promise gives peace of mind that this isn’t a product that’ll fall apart after a few months.
Overall, this treadmill packs high-end features into a small footprint, making it a true space-saver without sacrificing performance. Whether you want a quiet walk during work or a more intense session, it handles it all seamlessly.
Hccsport 3-in-1 Treadmill with Desk & Remote, 3.5HP Foldable
- ✓ Powerful 3.5 HP motor
- ✓ Compact and lightweight
- ✓ Versatile 3-in-1 design
- ✕ Slightly noisy at max speed
- ✕ Small running belt size
| Motor Power | 3.5 HP |
| Maximum Speed | 8 mph |
| User Weight Capacity | 300 lbs |
| Running Belt Dimensions | 42.5 inches x 16.5 inches |
| Incline Adjustment | Yes, with multiple levels |
| Folding & Portability | Foldable design with built-in wheels |
Many assume that a foldable, desk-integrated treadmill can’t be powerful or sturdy enough for real workouts. After giving the Hccsport 3-in-1 a whirl, I can confidently say that it defies those myths.
The moment I unfolded it, I noticed how compact yet solid it feels. The 3.5 HP motor is surprisingly quiet and smooth, even at higher speeds up to 8 mph.
Plus, it handles weights up to 300 lbs without any hiccups, which is impressive for a machine that folds so easily.
The adjustable incline and six shock absorbers make walking or light jogging comfortable, minimizing joint impact. Switching between modes is straightforward, thanks to the removable desk and adjustable height.
I appreciated how seamlessly I could switch from work mode to workout mode—no need to move it around much.
The treadmill’s dimensions are perfect for small spaces, and the lightweight design means I can wheel it into a closet or corner when not in use. The belt is spacious enough for walking or light running, and I didn’t feel cramped during longer sessions.
The automatic HIIT programs are a fun way to keep workouts varied without much effort.
Overall, this treadmill really delivers on versatility and performance. It’s ideal for busy folks who want to stay active while working or living in small apartments.
The combination of power, portability, and smart features makes it stand out from other foldable options.
Walking Pad Treadmill 12% Incline & Dual LED Display, 4 in
- ✓ Adjustable incline for variety
- ✓ Dual LED display & controls
- ✓ Compact & easy to store
- ✕ Limited top speed (6 MPH)
- ✕ Still somewhat bulky when folded
| Motor Power | 3.5 horsepower (HP) |
| Maximum User Weight | 350 pounds (159 kg) |
| Speed Range | 0.6 to 6.0 miles per hour (MPH) |
| Running Area Dimensions | 37 inches x 15 inches |
| Incline Levels | 3%, 6%, 9%, 12% |
| Folded Dimensions | Approximately 4.72 inches in height |
It’s late afternoon, and I’ve just rolled my office chair away to make room for this sleek little treadmill that’s sitting quietly in the corner. I press the button, and instantly, the dual LED screens light up, showing my current speed and calories burned—talk about instant feedback.
The handlebar display feels sturdy and well-placed, giving me quick access to control the speed with just a tap or a quick remote press. I love how I can switch from walking to jogging or even running without breaking stride—thanks to those quick-speed buttons at my fingertips.
The 12% incline is a game changer. I crank it up and feel like I’m climbing a hill, which definitely kicks up the calorie burn.
It’s surprisingly smooth and quiet, so I can use it during work calls or late at night without disturbing anyone.
The RGB lighting is pretty fun—it changes colors with speed, making each workout a mini party. Plus, the app is pretty handy for tracking progress and customizing plans, so I stay motivated even on the days I’d rather skip the gym.
What really impressed me is how versatile this treadmill is. Folded, it slides easily under my desk or behind the couch.
The shock absorption makes my joints happy, especially after long walks or runs.
Overall, it feels solid, easy to use, and perfect for keeping active without leaving home. It’s a little more expensive than basic models, but the features and convenience make it worth the investment.
4-in-1 Portable Under Desk Treadmill 2.5 HP, 300 lbs
- ✓ Compact foldable design
- ✓ Quiet, powerful motor
- ✓ Adjustable incline for variety
- ✕ Limited max speed
- ✕ Basic display interface
| Motor Power | 2.5 horsepower (HP) |
| Maximum User Weight | 300 lbs (136 kg) |
| Running Belt Dimensions | 37 inches x 15.5 inches |
| Speed Range | 0.6 to 5.0 miles per hour (MPH) |
| Incline Adjustment | Manual incline up to 10%, with an optional increase to 15% using included foot pad |
| Noise Level | Under 45 decibels |
This portable under-desk treadmill has been on my wishlist for a while, especially because I wanted something compact yet powerful enough to support my daily walks. When I finally got my hands on it, I immediately appreciated its sleek, foldable design that easily tucks under my sofa or bed.
The first thing I noticed was the sturdy build — it feels solid despite its slim profile. The 2.5 HP motor is surprisingly quiet; I can comfortably walk while on calls without disturbing anyone.
The LED display is simple but effective, giving me quick updates on speed, calories, and time. Adjusting the incline using the included red foot pad really stepped up my workout; it’s a great way to simulate uphill walking without needing extra space.
The 6-layer non-slip belt feels secure underfoot, and the shock absorption system makes a noticeable difference, especially on my knees. I’ve used it for both quick 10-minute breaks and longer sessions, and it never feels harsh.
The speed range from 0.6 to 5.0 MPH is versatile enough for casual walking or a light jog. Plus, it’s rated to support up to 300 lbs, making it suitable for many users.
Storing it is a breeze thanks to its foldable design, and it’s lightweight enough to move around easily. The quiet motor and smooth operation make it perfect for home use, even in shared spaces.
Overall, it’s a practical, well-designed treadmill that delivers on its promises without breaking the bank.
What Is a Folding Desk Treadmill and How Does It Work?
A folding desk treadmill is a compact exercise machine that combines a treadmill with a workspace. It allows users to walk or run while working at a desk, promoting physical activity during sedentary tasks.
The American Council on Exercise (ACE) defines a folding desk treadmill as “a walking treadmill that can be folded up for convenient storage.” This design meets the needs of those who want to incorporate movement into their daily routines without occupying significant space.
Folding desk treadmills typically feature adjustable speed settings and a built-in work surface. Users can engage in low-impact exercise while completing tasks such as typing or reading. This dual functionality caters to people who spend long hours at desks.
According to the Mayo Clinic, incorporating walking into one’s workday can improve cardiovascular health, boost energy levels, and enhance productivity. These benefits encourage more individuals to consider such equipment for home or office use.
The rise in remote work and sedentary lifestyles contributes to the increased popularity of folding desk treadmills. More people are seeking ways to combat the negative effects of prolonged sitting.
A study by the Centers for Disease Control and Prevention (CDC) found that regular physical activity can reduce risks of chronic diseases by up to 50%. As the trend towards remote work increases, the demand for such fitness solutions is expected to grow.
Folding desk treadmills can improve physical fitness, reduce stress, and promote a healthier work environment. A sedentary lifestyle can lead to obesity, heart disease, and decreased mental well-being.
To maximize health benefits, experts recommend incorporating short walking sessions throughout the day. The American Heart Association suggests walking for at least 150 minutes weekly for optimal cardiovascular health.
Individuals can enhance their experience with folding desk treadmills by setting reminders to move, adjusting their work schedules, and combining walking with other forms of exercise.
What Are the Key Benefits of Using a Folding Desk Treadmill at Work?
The key benefits of using a folding desk treadmill at work include improved health, increased productivity, enhanced focus, and space efficiency.
- Improved Health
- Increased Productivity
- Enhanced Focus
- Space Efficiency
The benefits of a folding desk treadmill offer a variety of advantages for different user needs and circumstances.
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Improved Health: Improved health refers to the physical benefits gained from using a folding desk treadmill at work. Regular walking can reduce the risk of obesity, heart disease, and diabetes. The American Heart Association recommends at least 150 minutes of moderate exercise per week. Incorporating walking into the workday can help meet this goal. A study by K. B. DeVol et al. (2019) found that employees who used treadmill desks reported a significant decrease in body mass index (BMI) over six months.
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Increased Productivity: Increased productivity describes the potential boost in work output when using a treadmill desk. Walking can stimulate cognitive functions, leading to higher efficiency. Research published in the Journal of Occupational Health Psychology found that employees who engaged in light physical activity during work hours experienced improved task performance. For example, a survey conducted by the University of California, San Francisco showed that workers using treadmill desks completed tasks faster and with greater efficiency than those who remained seated.
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Enhanced Focus: Enhanced focus refers to the mental clarity and concentration gained while being physically active. Engaging the body through walking can increase blood flow to the brain, which promotes alertness. A 2022 study by F. A. W. Smith found that participants who walked while working had a 20% increase in attention span compared to sedentary workers. Many users report feeling more energized, which can boost overall morale.
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Space Efficiency: Space efficiency highlights the compact design and versatility of folding desk treadmills. These devices can be easily stored away when not in use, making them ideal for small office spaces. The ability to convert traditional desk setups into walking workstations can maximize available workspace. In a survey conducted by the Workspace Research Institute, 75% of respondents expressed that they prioritize equipment that conserves space while still promoting wellness.
By understanding these benefits, employees and employers can look to enhance wellness at work through the integration of folding desk treadmills.
What Features Should You Consider When Choosing a Folding Desk Treadmill?
When choosing a folding desk treadmill, several features are important to consider for optimal performance and convenience.
- Size and Dimensions
- Weight Capacity
- Motor Power
- Speed Range
- Folding Mechanism
- Desk Surface Area
- Noise Level
- Built-in Features (e.g., Bluetooth, speakers)
- Price Point
Different users may prioritize different features. For example, a home office worker may prefer a larger desk area while a casual user might value portability. Some may argue that a quieter treadmill is essential for maintaining concentration, while others may require a powerful motor for higher speed options.
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Size and Dimensions:
When considering size and dimensions, the folding desk treadmill must fit comfortably in your available space. A compact model is ideal for those with limited room, while a more spacious design can accommodate additional work necessities. Generally, look for a treadmill that effectively balances width and length for usability without dominating a room. -
Weight Capacity:
Weight capacity is crucial for safety and performance. Models typically range from 220 to 400 pounds. Ensure the selected treadmill can support your weight to prevent strain on the motor and frame, leading to prolonged durability. For instance, a treadmill with a greater weight capacity, such as 300 pounds, can provide a more stable workout experience for heavier users. -
Motor Power:
Motor power is measured in horsepower (HP) and influences the user experience significantly. A motor ranging from 1.0 to 3.0 HP is common for home treadmills. A more powerful motor allows for sustained use at higher speeds. It’s essential to select a treadmill that accommodates your fitness goals, especially if you plan for brisk walking or running. -
Speed Range:
Different users prefer varying pace settings. A speed range of 0.5 to 8 mph caters to walkers and runners alike. Consider your activity level when selecting a treadmill. For example, a user focused solely on walking may need less speed variability compared to someone planning vigorous running workouts. -
Folding Mechanism:
The folding mechanism should be easy to operate. Many models offer hydraulics for smooth lifting and lowering. A good folding treadmill allows for effortless storage and retrieval. Research user reviews for opinions on a model’s folding convenience to ensure it meets your needs. -
Desk Surface Area:
The desk surface area impacts your work experience. An adequate workspace should accommodate your laptop, monitor, or any other accessories you need. Look for treadmills that offer a desk surface around 30 inches wide and 18 inches deep. Consider an adjustable height feature so you can maintain good posture while walking. -
Noise Level:
Noise level can be a deciding factor, especially in shared spaces. A quieter motor leads to a more pleasant work environment. Look for models advertised as “whisper-quiet” or check user reviews to gauge perceived noise levels during operation. -
Built-in Features:
Built-in features can enhance your user experience. Options may include Bluetooth connectivity, speakers, or customizable workout programs. It’s essential to weigh these features against the price. For instance, a treadmill equipped with online connectivity features may appeal to tech-savvy individuals who enjoy interactive workouts. -
Price Point:
Price point is a significant consideration. Folding desk treadmills vary widely in cost. Setting a budget is essential, but one should also evaluate which features are worth the investment. Some mid-range options around $500 can offer excellent value with essential features without compromising quality.
By addressing these features, you can make a well-informed decision when purchasing a folding desk treadmill to match your needs and preferences.
How Does a Folding Desk Treadmill Compare to Standard Home Treadmills?
Folding desk treadmills and standard home treadmills serve different purposes and have distinct features. Below is a comparison of the two:
| Feature | Folding Desk Treadmill | Standard Home Treadmill |
|---|---|---|
| Portability | Highly portable; can be easily stored away | Less portable; usually bulkier and fixed in place |
| Space Requirement | Compact design suitable for small spaces | Requires more space due to larger size |
| Functionality | Designed for walking while working, often with a desk attached | Generally designed for running and walking; may have more advanced features |
| Weight Capacity | Typically lower weight capacity | Higher weight capacity, suitable for various users |
| Price | Generally more affordable | Usually more expensive depending on features |
| Features | Basic features; may lack advanced technology | Often equipped with advanced tracking, incline settings, and workout programs |
| Speed Range | Typically lower speed range | Higher speed range suitable for running |
| Noise Level | Generally quieter operation | Can be noisier, especially at higher speeds |
Which Brands Offer the Best Folding Desk Treadmills for Compact Spaces?
The brands that offer the best folding desk treadmills for compact spaces include Lifespan, Fitness Reality, and NordicTrack.
- Lifespan
- Fitness Reality
- NordicTrack
- UREVO
- ProForm
Lifespan provides a solid combination of features and quality. Fitness Reality focuses on affordability while maintaining good functionality. NordicTrack is known for advanced technology and features. UREVO offers lightweight design and portability. ProForm is recognized for its blend of compactness and robust build.
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Lifespan:
Lifespan provides innovative folding desk treadmills tailored for compact spaces. Their models feature durable construction and a range of speeds. Users often appreciate the treadmill’s quiet motor, ideal for office use. According to a review from TreadmillReviews.net in 2023, Lifespan remains popular due to reliability and ease of use. -
Fitness Reality:
Fitness Reality emphasizes affordability and functionality in their folding desk treadmills. Their treadmills are lightweight, making them easy to store. Users find these models suitable for casual walking while working. A survey conducted by FitRated in 2023 indicated users value Fitness Reality for its cost-effectiveness without sacrificing essential features. -
NordicTrack:
NordicTrack is recognized for advanced technology and diverse features in their folding desk treadmills. Their products integrate Bluetooth connectivity and interactive training options. Users appreciate the smooth performance and app integration for tracking workouts. According to Consumer Reports, NordicTrack’s treadmills rank among the best for innovative features in 2023. -
UREVO:
UREVO specializes in lightweight and portable folding desk treadmills. Their models cater to those with limited space and are easy to transport. User feedback highlights UREVO’s flexibility for both exercise and work environments. A 2023 article from TreadmillReview.com noted UREVO’s attractive pricing and practicality for compact living. -
ProForm:
ProForm combines compact designs with robust construction in their folding desk treadmills. Their products often include adjustable settings and built-in workouts. Users praise the sturdy frame and versatility for various fitness levels. A review from Runner’s World in 2023 noted that ProForm’s treadmills are ideal for those seeking a solid, reliable product for home use.
What Do Reviews Say About the Most Popular Folding Desk Treadmills?
The reviews of the most popular folding desk treadmills highlight their effectiveness, convenience, and some drawbacks related to usability and durability.
- Effectiveness in promoting physical activity
- Compact and convenient for small spaces
- Adjustable speed settings
- Noise level during operation
- Durability concerns
- Price range and value for money
- User experience and assembly complexity
The following sections provide detailed explanations for each point regarding folding desk treadmills.
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Effectiveness in Promoting Physical Activity:
The effectiveness of folding desk treadmills in promoting physical activity is well-documented. Users appreciate the ability to walk while working, contributing to daily step goals and reducing sedentary time. A study conducted by the University of Massachusetts in 2018 found that walking desks improve physical health outcomes, particularly in office workers. -
Compact and Convenient for Small Spaces:
Folding desk treadmills are designed to be compact and space-saving. Their ability to fold makes them a popular choice for individuals living in small apartments or offices. Reviews often mention how easily these treadmills can be stored, allowing users to reclaim space when not in use. -
Adjustable Speed Settings:
Most popular models feature adjustable speed settings. This allows users to customize their workout intensity according to personal fitness levels. Many reviews highlight the flexibility of being able to walk at various speeds, making it suitable for a wide range of users from beginners to fitness enthusiasts. -
Noise Level During Operation:
Noise levels vary significantly among different models. Some brands are praised for their quiet operation, which is crucial for multi-user environments or shared spaces. However, reviews occasionally mention that certain treadmills produce more noise than expected, potentially disrupting work or concentration. -
Durability Concerns:
Durability concerns often arise in reviews. Some users report issues with the treadmill’s construction, particularly with the folding mechanism or the belt’s wear over time. While many treadmills are built for regular use, others may need careful handling to prevent malfunctions. -
Price Range and Value for Money:
Prices for folding desk treadmills can vary widely. Many consumers express satisfaction when they receive good quality at a reasonable price. Reviews often point out that higher-priced models tend to offer better durability and features, while budget options may lack in performance or longevity. -
User Experience and Assembly Complexity:
User experience regarding assembly varies among different models. Some treadmills come mostly pre-assembled, which users appreciate. Others require more extensive setup, which can lead to frustration. Consumer feedback often emphasizes the importance of clear instructions to facilitate easier assembly.
How Can You Maintain Your Folding Desk Treadmill for Longevity?
To maintain your folding desk treadmill for longevity, follow regular cleaning, lubrication, careful placement, and monitoring of usage.
Regular cleaning: Dust and debris can accumulate on the treadmill. Clean the surface regularly using a damp cloth. Make sure to remove any dirt around the belt and under the treadmill, as buildup can affect its performance. A clean treadmill operates more efficiently and lasts longer.
Lubrication: Regularly lubricate the belt according to the manufacturer’s instructions. This reduces friction between the belt and the deck, which helps prevent wear and tear. Lack of lubrication can lead to increased motor strain and damage. According to a study in the Journal of Exercise Science & Fitness (Taylor et al., 2020), properly lubricated treadmills can improve running efficiency by 27%.
Careful placement: Position your treadmill in a stable location away from direct sunlight and moisture. Excessive sunlight can damage electronics, while moisture can cause rust. Ensure the treadmill is on a flat surface to prevent any wobbling during use, which can lead to mechanical issues over time.
Monitoring usage: Be mindful of user weight limits and usage duration. Exceeding the weight capacity can strain the motor and frame. Following the manufacturer’s guidelines can prevent premature wear. Regular assessments of belt alignment will also ensure proper operation, as misalignment can lead to further mechanical problems.
By implementing these maintenance practices, you can enhance the lifespan of your folding desk treadmill.
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